Summer is characterized by high temperatures and a lot of rain, which is a high incidence of heart disease. Some people have symptoms such as slowed heartbeat, decreased blood pressure, paleness, weakness of limbs, sweating, trembling hands, and a feeling of pressure and suffocation in the chest, breathlessness and even fainting, etc., mistakenly thinking that these symptoms are heat stroke, but in fact, it is likely to be a heart attack.
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In summer, the heart has three fears
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There are many people who have myocardial infarction in summer, mainly because the heart has three fears in summer: one is afraid of high temperature, two is afraid of lack of water, and three is afraid of stimulation.
01
high temperature
Rising temperatures cause blood vessels to dilate, speeding up perspiration and increasing the burden on the heart.
The heart needs not only a blood supply to meet the body's daily needs, but also an extra part of it for sweating and dissipation.
Suggestion: The room temperature of middle-aged and elderly people should be kept at about 28 degrees, because large temperature changes can easily cause serious heart diseases, especially in summer, when the temperature difference is too large.
02
Lack of water
Blood is made up of plasma and blood cells, of which plasma has up to 90% water content. When there is a lot of sweating in summer, if you don't hydrate in time, it will lead to increased blood viscosity and reduced mobility.
When blood flows through the plaque, the flow rate slows down, it is easy to hang on the wall or form blood clots, and even the risk of rupture increases. It is even worse for the elderly who are already in poor cardiovascular condition.
When plaque ruptures, a large number of platelets can adsorb and clump together, clogging blood vessels.
However, drinking too much water is also detrimental to heart function in older people. If the heart is overloaded, a large intake of water can lead to a sharp increase in blood volume; At the same time, the likelihood of plaque rupture increases when the heart contracts forcefully; Drinking plenty of water also dilutes electrolytes such as potassium, magnesium, calcium, and other elements, which is more dangerous when malignant arrhythmias occur.
Suggestion: Drink water slowly, in small amounts and many times, and carry a bottle of water with you when you go out, and drink a few sips when you are thirsty.
03
stimulus
Anger, anxiety and depression are all important causes of cardiovascular diseases. We often see situations and footage on TV where sudden death is induced by anger. Although there are not many in real life, emotional mutations are still an important factor in the onset of cardiovascular diseases.
Recommendation: In order to maintain physical and mental health and prevent the occurrence of heart disease in summer, we need to actively regulate our emotions and relieve stress. Stress can be relieved through proper exercise, rest, and relaxation. In addition, good sleep quality is also one of the key factors in maintaining physical and mental health.
Also, pay special attention to these 2 things in summer:
01
Ryūyō
People who often stay up late have their normal biological rhythms broken, which promotes the dysfunction of various organs in the body, lack of sleep, memory loss, and the body's ability to resist diseases, and at the same time, the diet has also changed, increasing the occurrence of coronary heart disease.
The survey found that 1.15 times more people who stayed up late were hospitalized for coronary heart disease than those who only worked during the day.
02
smoking
Smoking is the second most common cause of heart attack. Smoke contains a variety of harmful components, among which carbon monoxide will enter the blood, combine with heme, reduce the amount of oxygen carried, at the same time, nicotine promotes coronary artery constriction, vasoconstriction is serious, the burden on the heart increases, and the occurrence of heart disease increases.
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冠心病专利药益安宁丸提醒您
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The summer is hot and muggy, and if you don't pay attention, you are prone to heart attack, so you need to be highly vigilant. Once there are cardiovascular and cerebrovascular symptoms such as palpitation, chest tightness, shortness of breath, chest and back pain, we must pay attention to it, take the medicine on time under the guidance of professionals, and do not stop the drug on your own.
Yi'an Ning Pill, a patented drug for coronary heart disease, originated in 1886, selects 14 heart-nourishing herbs such as cordyceps, deer antler, American ginseng, notoginseng, Ganoderma lucidum, saffron, snake gall bladder, salvia, schisandra, chicken inner gold, etc., which can treat chest tightness, shortness of breath, insomnia, fatigue, numbness and cold hands and feet.
Spring and summer health preservation, focusing on nourishing the heart. Nourish your heart with good medicine, and I wish you a safe heart and a summer of peace of mind.
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Source: Kangchao Pharmaceutical Co., Ltd
Image: The photo in this article is provided by Kangchao Pharmaceutical Co., Ltd., and is responsible for the copyright
Editor: Qin