It is said that one lychee has three fires, and even when it comes to the season when lychees are on the market in large quantities, I don't dare to give my children too much to eat.
But there are many benefits of lychee, especially for adults and children who are often prone to sweating, or lack of yang/qi and are always tired, eating some lychee in summer will also be very comfortable.
How can you eat the benefits of lychee without letting your child suffer from the fire?
Today's recipe for steaming lychees, I think it's very practical!
The fresh lychees you bought are cleaned and peeled and cored, and then served directly into the pot.
Don't think that you can ignore it while steaming and eating, and eat as much as you want.
The fixed 7 pieces for 1 person are still a recipe handed down by the ancestors, which is more suitable for the physique of Chinese babies.
The steamed lychee is a bit glutinous, and the juice in the pulp also gathers at the bottom of the bowl, and it is sweet and moist to drink.
Even a piece of soup and meat for the child to eat, which can not only satisfy the craving, but also do not have to worry about going to the / fire!
- Steamed 7 lychees -
· Reference age ·
Babies over 15 months old who are not allergic to ingredients
· Ingredient Preparation ·
7 lychees
The above ingredients are only representative of the production amount
It does not represent a meal for your baby
· Procedure ·
01
Fresh lychees bought back, wash them first, and then peel them. Since you make steamed lychees, you don't need to leave the white film on the surface, as long as the flesh part inside.
02
The step of removing the core is very convenient, directly use a chopstick, poke it from the bottom of the lychee, and the core will naturally come out. I make my own food, usually 7 steam pieces, and if the baby is younger, you can reduce a few more for him.
03
Put it directly into the steamer and steam it for more than 30 minutes.
04
The sweetness of steamed lychees will be a little higher than that of raw lychees, and the soup at the bottom of the bowl will be moist and sweet when you drink it.
The best way to eat is to eliminate the pulp and soup together, as long as the amount is controlled, it will not affect the child's meal.
Do this twice a week to satisfy your cravings and make your body much easier!