In traditional Chinese medicine, it is often said that external dampness is mostly determined by the environment, while internal dampness is mostly due to the liver and spleen! Therefore, humidity is often aggravated in summer, this is because the summer is high temperature and rainy, not only will it be easy to make people irritable, but also easy to get wet, and when the temperature is high, the pores will be easy to open, at this time the external evil will invade the human body, and people will be prone to all kinds of diseases. And when the weather is hot, many people will turn on the air conditioner and drink some cold drinks or something, which will hurt the spleen and stomach, and the spleen and stomach will not be able to transport water, which will also aggravate the moisture.
So at this time, if we want to get rid of dampness, we can start with the liver and spleen, if we are often depressed, depressed, unable to eat, accompanied by hair that is easy to oily, the face is always oily a lot, there is bad breath, the slightest movement is very tired, the limbs are weak, the stool is sticky and sticky to the toilet, etc. When I stuck out my tongue, I saw that both sides of my tongue were visibly bulging.
In traditional Chinese medicine, this is because the liver is drained, which can not only promote the movement of the spleen and stomach, but also the liver and spleen, so the stagnation of liver and qi will definitely affect the function of the spleen and stomach. Therefore, at this time, the conditioning can refer to Xiaoyaosan, and then combine it with Shenling Baizhu Powder to distinguish the syndrome and add or subtract, which not only soothes the liver and strengthens the spleen, but also dispels dampness.
Or maybe it's wet and hot. At this time, there is often a lot of oil in the hair and face, frequent fire, heavy body and do not want to move, sweating a lot, always sticky on the body, eating less, frequent diarrhea, sticky stools, etc. When I look at the tongue, it is red and the tongue coating is yellow and greasy. In this regard, you can refer to the recipe of Xiaoyaosan with Shangqing heat and dampness to distinguish the addition and subtraction, such as Qinggaosan.
That's all for today's sharing, the above content is for reference only, you must not blindly follow the trend of medication, feel unwell, timely offline medical treatment, we will see you next time.