With nearly 1.4 million followers around the world, she has taken nude photos all over the world, but none of them are pornographic!

ID:meituyxj

No one knows the girl's name, we only know that her ins name is "Nude Yoga Girl", an anonymous nude photographer with 134w followers. – Foreword

I think there should be many girls who hate summer, not because makeup is easy to paint, not because the skin is easy to tan, but because the flesh that has been covered for most of the year is finally impossible to hide.

We need to look for a kind of exercise that is not particularly intense, does not take too long, but has the same significant effect on fitness and shaping, but can make the lines more beautiful, but also bring people clear mind, quick thinking and happy mood, to achieve a peaceful and joyful state of life, this magical exercise is - yoga.

The biggest difference between yoga and other forms of exercise is that it is not just a low-fat pursuit, but pays more attention to the beauty of lines and the coordination of limbs.

This can be seen from the movements of yoga alone, which are elegant, beautiful and full of life, and for those who have realized the essence of it, it is simply a beautiful exercise that combines music, physical and spiritual enjoyment.

If you fall in love, you can't quit, just like this 28-year-old girl.

No one knows the girl's name, we only know that her ins name is "Nude Yoga Girl", an anonymous nude photographer with nearly 140w followers.

The word "nudity" is not limited to Eastern countries, even in Western countries it is easy to misunderstand.

But the amazing thing is that when "Nude Yoga Girl" combined "nude" and "yoga" and went to the world to take pictures, many people's minds were only left with sighs: yoga is so beautiful!

She stretches her limbs in front of the camera, every movement is serious and reverent, without the slightest bit of eroticism.

Every movement is full of artistic beauty, and every photo is so clean and beautiful, and even has the feeling of calming the mind.

Some people say that this kind of behavior is vulgar and extreme, but "Nude Yoga Girl" still insists: "Yoga helps me accept my body as it is".

Because she used to be a model, she understands the kind of girls who go crazy on diets in order to lose weight and finally give up on themselves, and even hate their bodies.

Therefore, "Nude Yoga Girl" felt that more people needed to understand and accept their own bodies, and practicing yoga was the best way, so they even refused to buy photos at a high price.

A study by physiologists has shown that regular yoga can secrete endorphins called "happy hormones" or "youth hormones", which make people feel happy.

Therefore, in yoga, it is easier for people to accept their imperfect selves, recognize themselves as they are, and gradually learn to talk to themselves.

No longer anxious because of other people's good figures, no longer feel inferior to yourself, but no longer let go of negativity, no longer give up easily, so you will slowly fall in love with practicing yoga.

Yoga will bring you many benefits, such as being more youthful, elegant, beautiful, sexy and attractive, which cannot be replaced by other exercises.

Yoga makes you young from the inside out, any girl wants to become a goddess of frozen age, but cheap skin care products don't work, expensive and can't afford to use, even if you can afford it, it's just that the "skin" has become younger.

Yoga can not only slim down and shape, but also accelerate blood circulation, eliminate metabolic waste in the body, detoxify and nourish the skin, and the skin will naturally become better and better.

Yoga gives people inner peace and self-cultivation.

Under the pressure of survival, almost everyone's spirit is in a state of high tension, yoga can erase your irritable temper and release the pressure in your heart.

The temper will be controlled better and better, and after falling in love with yoga, you will find that you see a lot less and want to open a lot.

Yoga can make people better on the road, many people are busy every day but don't know why, and many people have heavy feet every day.

If you can't even take care of your own body, then what poetry and distance are there?

We really need a moment of meditation to let go of the stress in front of us, just focus on our state and breathing, and focus on our body.

Twenty or thirty years old yoga is for youth, forty or fifty years old yoga is for charm, sixty or seventy years old yoga is for elegance.

But no matter what age you are, yoga can be a good way to eliminate mental restlessness and allow you to meet yourself who is completely different from your peers.

Just like this yoga girl who seems to "let go of herself", in another ten or twenty years, she must be elegant, young, sexy, happy, happy and energetic inside, and this temperament that exudes from the inside out will never change with time.

Your temperament not only hides the books you have read and the roads you have walked, but also hides the yoga you have practiced.

It is not just a simple exercise, but also a kind of practice, a way of life, which seems to be external self-cultivation, but in fact internal self-cultivation.

Accept yourself, love yourself, strive to become who you want to be, and then live a life full of expectations.

The official account of "MTITX" will have the opportunity to give away free tours!! ⬇️⬇️⬇️ID:meituquyou

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