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Deplored! Only 17 years old! The national feather youngster fainted and died in the game! Beware of these sudden death triggers!

author:Family Doctor Newspaper

On June 30, at the 2024 Asian Youth Badminton Championships, 17-year-old national badminton player Zhang Zhijie had an accident.

Deplored! Only 17 years old! The national feather youngster fainted and died in the game! Beware of these sudden death triggers!

According to the statement of the Asian Badminton Association and the Indonesian Badminton Association on July 1 local time, Zhang Zhijie suddenly fainted on the court during last night's game, was taken to the hospital, and died at 23:20 local time yesterday.

At present, the cause of the disease has not been identified by the local hospital.

Deplored! Only 17 years old! The national feather youngster fainted and died in the game! Beware of these sudden death triggers!

The following is the announcement of the Asian Badminton Federation and the Indonesian Badminton Association

Chinese singles player Zhang Zhijie died at 23:20 local time yesterday after fainting on the court during a match in the evening and being taken to the hospital.

Zhang Zhijie fainted in the group stage against Japan, and the tournament doctors and medical team rescued him. He was taken to the hospital by ambulance in less than two minutes.

The Asian Badminton Association, the Indonesian Badminton Association and the Organizing Committee express their deep sorrow and express their deepest condolences to Zhang Zhijie's parents, family and the Chinese Badminton Association.

The world of badminton has lost a talented player.

Zhang Zhijie was born in Jiaxing, Zhejiang Province in 2007 and will enter the national youth team in 2023. He has won the 2022 National U Series Badminton Competition U15-17 Finals 15-year-old group men's singles champion, the 2023 National Youth Badminton Championships Group B men's singles champion and men's team champion, the 2024 Netherlands Youth Badminton International Men's Singles Champion, and the 2024 National Youth Badminton Championships Group B men's team champion.

Netizens left messages one after another, "It's only 17", "It's a pity", "Go all the way!" ”

Deplored! Only 17 years old! The national feather youngster fainted and died in the game! Beware of these sudden death triggers!

Daily Caution

10 Red Flags of Sudden Death

Sudden death of the "killer"

It's hard to prevent in life

What exactly are the circumstances

It is a sign that sudden death is approaching

Here are some red flags or triggers

You all need to be careful

Physical

1. Chest pain, chest pain

For people over the age of 35, coronary heart disease has gradually become an important cause of sudden cardiac death. If there is persistent chest tightness and chest pain, angina pectoris is suspected, and acute myocardial infarction may be present. In recent years, data have shown that acute myocardial infarction tends to be younger and more youthful, so it is important not to be careless when symptoms of suspected angina are present.

2. Palpitations and palpitations

A noticeable rapid heartbeat, mostly greater than 100 beats per minute, is mostly sinus tachycardia, which is also a stress response of the heart, sometimes occurring after overexertion, indicating that the body needs to rest. There are also palpitations with arrhythmias, often with rapid heartbeat, usually greater than 150 beats per minute, which can stop suddenly.

3. Fainting, falling

Sudden cardiac arrest, or rapid heartbeat, can quickly cause insufficient blood supply to the brain, causing the person to lose balance and fall. This is true syncope, and further investigation of the cause is required.

4. Shortness of breath and edema of the lower limbs

Obvious activity restriction, the original brisk walking and climbing without obvious discomfort, gradually appear shortness of breath after activity, dyspnea, and even accompanied by edema of the lower limbs, which is likely to be a manifestation of aggravation of heart failure. Young people with underlying medical conditions, such as asymptomatic cardiomyopathy, must seek medical attention if they have any of the above problems.

5. Atypical symptoms

If you are in a high-risk group, you must be especially careful when you have atypical angina symptoms that are difficult to identify, such as persistent toothache, abdominal pain, back pain, and upper limb pain. If you have a poor lifestyle and clear risk factors for coronary heart disease (hypertension, high blood sugar, high blood lipids, etc.) or a history of coronary heart disease, you should be alert to all uncomfortable symptoms.

aspects of life

1. Staying up late frequently

Nowadays, high-intensity work and life can easily destroy the body's natural rest cycle, which is not conducive to the metabolism of various organ systems in the body, and is especially easy to lead to problems in some organs.

2. Smoking and drinking

After heavy smoking or excessive alcohol consumption, once the autonomic function is severely impaired, sudden cardiac death is not far off.

3. Competitive sports

Sudden cardiac death is a risk of all high-intensity competitive sports. Normal physical activity is good for good health, but excessive exercise is unsafe, especially for seemingly "healthy" people with underlying heart disease.

4. Sudden changes in temperature

Sudden cardiac death is often precipitated by sudden temperature drops. In the hot summer, due to heavy sweating, the blood volume in the body decreases, which can also induce sudden death.

5. Mood swings

Anxiety or fear can cause significant damage to the heart and, if other factors are combined, sudden death is likely.

How to survive the summer smoothly in hot weather

In addition to the above precautions, cardiovascular experts should also remind everyone that summer is the peak period of cardiovascular and cerebrovascular diseases, and patients with cardiovascular diseases need to do the following 5 points if they want to spend the summer smoothly in hot weather.

1. Exercise in moderation

Exercise in hot weather is suitable for walking or jogging, not to do strenuous exercise, the time should not exceed 1 hour, and the water should be replenished in time after exercise.

Do not be active in the scorching sun and humid and stuffy environment, and avoid 6 o'clock ~ 9 o'clock in the morning, because this period is the high incidence period of coronary heart disease, and it is advisable to choose to exercise in the cool evening time. It must be avoided to blow cold air directly on the air conditioner for a long time after returning from the outdoors, which is easy to make the human blood vessel regulation function disorder, resulting in accidents in cardiovascular patients.

2. Emotional stability

To maintain a stable and optimistic attitude, only psychological balance can be physiological balance, and the function of various organs is normal, so as to stay away from the threat of cardiovascular and cerebrovascular diseases.

In summer, the days are long and the nights are short, and for the elderly who do not sleep well, they should pay attention to an orderly life. If you fall asleep late at night, you should not get up too early in the morning to ensure sufficient sleep time, and develop the habit of napping at noon to make up for lack of sleep.

3. Stick to your medications

Most of the patients with cardiovascular and cerebrovascular diseases are elderly, and some patients have a slightly stable stage after entering the summer, and they will lack the awareness of vigilance and prevention. Be sure to take your medications and treatments exactly as prescribed. If you want to adjust the medicine, you must also consult the doctor, and do not make your own decisions. It is common in clinical practice for some people to think that their blood pressure has stabilized and do not need to take medicine, so they stop taking medicine by themselves, and finally lead to stroke and sudden cardiac death, resulting in tragedy.

In the hot summer climate, patients with coronary heart disease should be more active in controlling blood pressure, monitoring blood sugar, regulating blood lipids, and seeking medical attention in time once blood pressure fluctuates.

4. Eat a light diet

Patients with cardiovascular and cerebrovascular diseases should pay special attention to a light diet and keep the stool smooth. The staple food is mainly multigrain, and it is necessary to eat more fresh vegetables and fruits containing crude fiber, such as black fungus, celery, onions, potatoes and other foods that are conducive to stool. Eat lean meat, fish, and soy products to supplement protein. Drink more mung bean soup, lotus seed soup, lotus leaf tea and other heat-clearing drinks. Do not eat foods that contain a lot of cholesterol, such as animal offal, fatty meat, and fish roe.

Patients with hypertension should increase the intake of foods containing potassium and calcium, such as bananas and milk, while ensuring a light diet.

5. TCM prevention

Traditional Chinese medicine emphasizes "prevention before disease and prevention of pre-existing diseases", and early intervention for the occurrence and development of cardiovascular diseases can control the development of diseases. For example, measures such as "three-dog patches", acupoint massage, and auricular pressure beans can all play a preventive and health care role in soothing the liver and regulating qi, invigorating blood and removing blood stasis.

Source: Synthesized from China News Service, Beijing Youth Daily, Orange Persimmon Interactive, Family Doctor Daily

Editor: Huang Menglin

Reviewer: Chen Shirui

Issued: Daley Red

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