Are there any specific dishes or foods that people eat when they have no appetite? For example, snacks, drinks, or something? And every time I have no appetite, I will make these 3 small stir-fried dishes, sweet and sour, crispy on the outside and tender on the inside, delicious and nutritious, very appetizing, if you also have no appetite because of the hot weather, then hurry up to like and follow and collect it, so that you can see the food recipes I share every day for the first time.
【Stir-fried pork with oyster mushrooms】
Main ingredients: plum meat, king oyster mushrooms, green and red peppers, minced ginger and garlic, garlic leaves, bean paste, pepper, starch, oyster sauce, salt, dark soy sauce, light soy sauce, the side dishes of this dish are extremely rich, the taste is layered and the nutrition is balanced, and the family can often make it to eat.
【How to do it】
1. Put the plum blossom meat slices in a bowl, add half a spoon of dark soy sauce, 1 spoon of oyster sauce, a little salt and pepper, grasp and mix evenly and marinate for at least 20 minutes.
2. Heat the oil 7 into the oil temperature and put the marinated plum blossom meat, quickly fry the plum blossom meat to about 8 maturity on high heat, leave the bottom oil of the fried meat, increase the oil temperature and stir-fry the green and red peppers and bean paste, fry the spicy taste, and then pour the oyster mushroom slices into the pot and stir-fry for a few rounds.
3. Stir-fry until the oyster mushrooms begin to soften, then add a little light soy sauce to taste, then pour the lean meat and garlic leaves into the pot, add a little salt and chicken essence to enhance the freshness, continue to stir-fry, fry until the garlic leaves begin to soften and break off, and then you can get out of the pot.
【Sweet and sour pork ribs】
Main ingredients: pork ribs, garlic, ginger slices, star anise, cinnamon, bay leaves, rock sugar, white vinegar, white sesame seeds, light soy sauce, salt, crispy on the outside and sweet and sour on the inside.
【How to do it】
1. Soak the pork ribs in cold water for about 20 minutes, soak out the excess blood foam, then heat the oil 6 into the oil temperature and put the ribs into the ribs, fry the ribs on a slow fire until they are golden on 2 sides, then pour in a few rock sugars, quickly fry the rock sugar until it melts, and fry the ribs until the color is uniform.
2. Then pour in an appropriate amount of star anise, cinnamon, bay leaves, garlic slices, ginger slices, 1 tablespoon of white vinegar, 1 tablespoon of light soy sauce, quickly fry the fragrance, then pour in a little boiling water that has not passed the ribs, and bring to a boil over high heat.
3. Then turn to medium-low heat and simmer until the sauce gradually thickens, then sprinkle some white sesame seeds, and you can get out of the pot.
【Kung Pao Chicken】
Main ingredients: chicken breast, diced cucumber, diced carrot, minced garlic, bean paste, light soy sauce, oyster sauce, white sugar, aged vinegar, cooking wine, dark soy sauce, For people in the fat loss period, it is enough to eat such a bowl of kung pao chicken if they don't have the appetite.
【How to do it】
1. Dice the chicken breast and put it in a bowl, add 1 tablespoon of light soy sauce, 1 tablespoon of cooking wine, half a spoon of dark soy sauce, a little pepper and starch, mix evenly and marinate for at least 20 minutes, and cut the carrots and cucumbers into cubes for later use.
2. Heat the oil to 6 oil temperatures, add the marinated diced chicken breasts, fry until 2 sides are golden and set, then remove them, then increase the oil temperature and stir-fry the minced garlic and bean paste, then add 1 spoon of light soy sauce, 1 spoon of oyster sauce, 1 spoon of white sugar, 2 spoons of aged vinegar, and a little boiling water to boil the sauce until it boils.
3. Then pour the chicken breast and cucumber diced carrots into the pot, thicken with a little starch water, stir-fry until the sauce gradually thickens, and you can eat it out of the pot.
That's all for today's sharing, it's not easy to create, if today's content is helpful to everyone, I hope you will raise your hand and press the likes and pay attention to share it with your family.