Do you know who has been named one of the "50 most beautiful celebrities in the world"? One of them is related to Zhilin.
Her beauty was placed in the seventies and eighties of the last century, that is, the fairy in the sky existed, and in the era of Hong Kong's beautiful women, Guan Zhilin's beauty is still known as the beautiful beauty of Hong Kong.
Especially the role of "Thirteen Aunts", which has left a beautiful memory in the youth of countless audiences, and is the perfect goddess in the hearts of otaku.
I will always remember that there were swimming stills from film and television dramas before, and I was later commented by many netizens: This figure is really beautiful, and the waist-to-hip ratio is even more amazing!
Now 61-year-old Guan Zhilin still maintains self-discipline fitness habits, and the management of her body is even stricter, and it can even be said that she has not reduced it at all.
Stay fit
in order to harvest a good figure
Guan Zhilin was also rated as the "most perfect woman" in 2020, and when a reporter interviewed her, she asked how to define a perfect woman?
She said: "It's hard to be a perfect woman, just like sports, only by constantly maintaining fitness, you can get a good figure, and what you need to do behind this is to resist the temptation of food, to endure, to self-discipline!" ”
Guan Zhilin in her private life is actually a woman who loves sports, and it is said that the fitness plan she made for herself every day is to exercise for 3 hours, walking, running, yoga, etc., anyway, she must strictly complete the fitness plan of the day.
Of course, she also admitted that she is a woman who loves beauty, and only if she does not give up exercising will she embrace the beauty of her youth.
Eat right
Never eat or drink indiscriminately
There is a saying that "when you are young, you are stunning, but you are still elegant in the twilight".
I don't think it's an exaggeration to describe Guan Zhilin, even though the 61-year-old Guan Zhilin has cut off her long hair, her mental outlook and body maintenance are really still charming.
But all of this is in addition to her daily fitness, as well as the reasonable control of her diet, she has been guided by a dietitian for many years to eat a reasonable diet every day, and never eat and drink indiscriminately.
Even instructed fans to lose weight healthily, and they need to pay attention to eating more fruits and vegetables in their diet, keeping less oil and less salt, and ensuring that the taste of three meals a day is light as much as possible.
Keep your mindset
Enjoy the freedom of solitude
Although Guan Zhilin is still alone today, every time she talks about personal emotional issues, she once talked about it without scruples:
"I've tried to be a boy with a girlfriend, I've tried to be married, and I've always done what I wanted, and I've never had so many worries."
At that time, this answer also attracted a lot of darkness for her, and some people even scolded her for "knowing three things", but now Guan Zhilin doesn't seem to attach much importance to relationship problems.
Someone asked her if it was a pity not to have children? She also said calmly: "I don't think it's a pity that I chose not to have children, I think this world is too polluted and complicated, and it's good to be alone." ”
Now Guan Zhilin pays more attention to her career, thinking that after being busy every day, she can enjoy more pleasure by going to fitness and sports, and feel the beauty of loneliness and freedom in this state.
The former "Guan Zhilin", is it the goddess in your mind?
Feel free to leave a message.