At zero o'clock in the gym, there was only one girl on the treadmill.
Qin Feihu was training.
This is an era when the whole people stay up late, and the night in the city is getting longer and longer. 24-hour restaurant, 24-hour convenience store, 24-hour bookstore... Since three or four years ago, a 24-hour gym has appeared in Hangzhou.
Not long ago, Leke Sports released a group of fitness big data of Hangzhou people, and what surprised the reporter was that in its huge membership crowd, one in ten people chose to work out late at night.
Graduate student of Zhejiang University, young couple
At zero, there were 7 young people left in the gym
At 10 p.m., the reporter walked into the Leke Sports Gongyuan Road store at No. 89 Gongyuan Road in Hangzhou, and in the 430-square-meter gym, there was a hot atmosphere, and no equipment was empty.
Over the next two hours, the people who had finished exercising dispersed in pairs, and the gym gradually quieted down. The clock pointed to zero, the people playing games in the Internet café next door to the gym had left for more than half of them, and at this time, there were 7 people in the gym, all young people in their twenties and thirties.
2 girls, 1 jogging on the treadmill and the other practicing legs in the equipment area.
Xiaoqing, a girl who practices her legs, just resigned from the financial industry last month, and now she is looking for a job. "Time is free, and it's not long before I start working out." Late at night in the gym, she came with her boyfriend," he said, "it's better to practice strength at night, so we all choose to practice at night." ”
5 boys, all training in the equipment area or exercise room.
Qin Feihu from Tajikistan and his friends from Russia finished their strength training in the equipment area, and then went into the gymnastics room to practice on the yoga mat and followed the mobile phone tutorial. Qin Feihu is a master's student majoring in international business at Zhejiang University, and his close friend is a doctoral student at the School of Control of Zhejiang University. The reason why they come late at night is very simple, "It is open 24 hours, and there is no one in the gym late at night, and it is the coolest to practice." ”
"I was going to go downstairs for a late night snack, but I turned around and went to the gym." Xiao Wei said that he was improvised, "Treadmills, dumbbells, barbells, kettlebells... They are all waiting for you there in a neat and orderly manner, unlike during the day. I usually sleep late at home, maybe I will come back later. ”
Can't put down business during the day
Can't put down the gym at night
During the day, the free time is occupied by work, and some people choose to hold their mobile phones until late at night, while others have to treat themselves with exercise.
The 25-year-old Li Jiangtao is a typical one. Li Jiangtao opened a beauty shop in Hangzhou, and late-night fitness has become an important part of his life schedule.
"I've been working out for four or five years, because I have to work during the day, I can only come at night, I have to come every day, and I feel bad about practicing for one day less." Li Jiangtao's beauty shop generally closes at 9 p.m., and after cleaning up, it is more than 10 o'clock, and the time to work out, that is, at night, "at 12 o'clock in the morning, I go to the gym at 12 o'clock in the evening and practice until one or two o'clock." But even if it is late, you must come, otherwise you will feel very guilty when you return home and sit down. ”
Li Jiangtao lives in the west of the city, and he used to go to the gym by the West Lake, "After work, take the subway to the past, after practicing, you can also stop by the West Lake at night." Practiced late and came back by bike. "After practicing, go home to take a bath and sleep, get up the next day, go to work, life is simple and regular," compared to K songs, supper, brush mobile phones, every day after the exercise I feel particularly solid, I enjoy it. ”
Jane, 28, is a physician. Jane's last job was three days a night shift, the pressure was very high, and she unconsciously gained more than ten pounds in a year. I resigned in August last year and came to Hangzhou, and I wanted to give myself a new start, so I began to work out.
"Renting in the west of the city, working in Binjiang, I have to get up at about 5 o'clock every day to go to work." One night how to sleep can not sleep steadily, for their work and the future are a little anxious, turned over and can not sleep, simply get up at 3 o'clock to go to the gym to run. When I arrived at the store, it was deserted, which was equivalent to my gym alone, and I could completely empty myself... After the run, I had breakfast on the side of the road and went to work. In Jane's view, late-night fitness is a release, "Now there are still sometimes confusions, but not as anxious as that day." ”
Hangzhou people's 2018 fitness big data
60,000 people punched in the gym late at night
"At 1 a.m., the circle of friends brushed her up and she was running, so I got dressed and ran to see her." This is the craziest story of the late-night fitness for chasing a girlfriend shared by the relevant person in charge of the gym to reporters in the interview. The end of the story doesn't have a big ending as everyone thinks.
Stories are just stories. During the interview, the reporter found that "there is no time during the day, which is the reason why the most people choose to walk into the gym late at night." "In the late-night fitness crowd, men make up the vast majority, with the most young people in their twenties and thirties.
Recently, Lucky Sports released a hangzhou fitness big data. Last year, nearly 60,000 people in Hangzhou chose to go to the gym at 0 to 4 o'clock in the evening. Among them, 25,814 people entered the gym at 0:00 a.m.; at 1 a.m., more than 10,000 people punched in.
"Not only in Hangzhou, combined with the data of Leke stores in Beijing, Jinan, Shanghai and other cities, the average proportion of fitness crowds in the late-night period is 9.6%, that is to say, about 1 in 10 fitness people choose to work out in the middle of the night." The relevant person in charge of Leke introduced.
"Every night after work is the most lively time in the gym, but many people will choose to punch late at night to work out. Most of them are doing things late at night because of the nature of their work. There are also people who may work stressfully, have insomnia at night, and will choose to come to the gym to release stress. Of course, there are also people who like the atmosphere at night because of personal hobbies. Yu Yafeng, the manager of Leke Gongyuan Road Store, said, "The 24-hour gym will definitely open more and more like a 24-hour convenience store, which is determined by the diversified fitness needs of modern people, and fitness will become more and more convenient." ”