Follow the villagers to learn to make peanut soup, high nutrition, fragrant taste, good to drink can not be on fire. Last year in the countryside poverty alleviation period to eat the most a dish is pumpkin peanut soup, it is difficult to buy meat in the village, but also can not buy tofu, we often and the villagers to buy some peanuts back to supplement nutrition, peanuts nutritional value is very high, protein, calcium, iron and other elements are higher than milk, meat, eggs, and eating peanuts can also be brain nootropic, improve our memory. This pumpkin peanut soup is a dish that local villagers often eat, they taught us this way, the method is simple, after returning from the countryside, I often make this dish for my family.
The villagers in the village are self-sufficient in life, eating vegetables grown at home, eating meat all by killing their own pigs, making bacon for a year to eat, so it is difficult for us to buy meat, but pumpkins, peanuts and other crops are easy to buy, sometimes meet warm and kind fellows, do not charge our money, feel embarrassed, had to go to the commissary to buy some daily necessities for the villagers, used to offset the money of pumpkins and peanuts. The peanuts bought back are peeled off the shell, the peanuts and rice are fried very fragrant, and it is good to use for rice, or soak the peanuts and rice in water, mash them in garlic mortar and use them to cook soup, and then put some pumpkins into it and cook, the taste is very good.
To make this soup peanut rice can be used by blending the foam peanut rice into a pulp, so that the soup is more smooth, you can also put the bubble peanut rice into the garlic mortar, mashed into four, five, six cloves, so that when you eat, you can eat a grain of peanut particles, powder, fragrant, let people have some small joy in their hearts, while enriching the taste level.
Ingredients: 800 g pumpkin, 1 small bowl of peanut rice, salt to taste
1. After picking up the bad particles of the peanut rice in advance, soak the peanut rice with water for more than two hours and foam the peanut rice. This step can be brewed before going to work, and can be used to cook soup after work.
2: Peel and remove the seeds of the pumpkin, put it in water and wash it, then cut the pumpkin into small pieces on the board and set aside. It doesn't matter if the pumpkin is cut big or small, cut large
Cook more for a while, cut it small and cook it quickly.
3, put the peanuts into the garlic mortar, up and down non-stop pounding a dozen times, the peanuts into four or five cloves, five, six cloves, do not have to be pounded into a puree, granular peanuts eat more taste.
4: Scoop out the mashed peanuts and put them in a cooking pot, add three times the amount of water, and add the cut pumpkin pieces to cook together.
5, until the pumpkin is cooked, the peanuts are also cooked to powder sticky sweet, then only need to put in the right amount of salt to taste and then you can come out of the pot.
The pumpkin peanut soup with simple, nutritious and fragrant flavor is ready, so if you like it, you can collect it! I am an office worker, usually like to make some simple and fast home cooking and pastries, at the same time I am also a minority Lahu women, after work I will share with you a variety of simple, fast, delicious home cooking, as well as some local ethnic cuisine, welcome to pay attention to me! If you have any good suggestions and insights on the article, welcome to leave a message at the bottom of the article, I will discuss and learn together with you! Thanks for watching!