Today is the weekend, originally planned to go out to have an affair, did not buy vegetables, not ready to cook, but when I was preparing to go out, a relative came, has been close to the meal, what to do with the meal? Let's go to a small restaurant and eat. Husbands and relatives do not agree, one is that the epidemic prevention situation is still tense, it is not safe to eat out, the other is that eating out is too greasy, salty, not very healthy, and finally I can cook (at home has become famous), so I still cook at home.
However, I didn't buy vegetables today, so what do I do to make vegetables? Only to rummage through it first, the refrigerator has stored half a small rooster that has been slaughtered, as well as cooked fava beans that have been stored for a long time, as well as potatoes, onions, yams, vermicelli, dried mushrooms, eggs, tomatoes, peaches and other ingredients, which are enough ingredients for a lunch of four dishes and one soup. There are meat and vegetarian nutrition, healthy and healthy. Share my approach and hope you enjoy it. Thank you!
The first step, prepare the ingredients: first of all, the frozen half of the small rooster is taken out and thawed, soaked in warm water for a while, and the stored cooked fava beans are thawed and set aside in the same way; dried shiitake mushrooms are washed and soaked in warm water for a while, and the vermicelli should also be soaked in water until it is soft and placed on the plate for later;
Step 2, small rooster roast vermicelli: wash and cut the thawed chicken into small pieces, cut the green onion and ginger into shreds, heat the pan with cold oil, first sauté the onion and ginger, put in the small rooster to stir-fry, add some old soy sauce to color, then turn to medium heat for about 5 minutes, then add the soaked vermicelli, continue to burn for 2 minutes, collect the juice out of the pot and plate.
Step 3: Cut half an onion into cubes, cut 1 small piece of dried tea into cubes, wash and remove the stems of 1 green pepper and cut into cubes, put them on a plate and set aside. Start a pot, heat the pan with cold oil, add broad beans, dried tea, diced onion, diced green pepper, stir-fry on high heat, and season with soy sauce to taste the oyster sauce.
Step 4: Stir-fry shredded potatoes with green peppers: Wash and peel 2 potatoes and cut them into strips, put them in a bowl and soak them in water for a while, remove the surface starch of the shredded potatoes, wash and remove the seeds and cut them into strips, put them on a plate and set aside. Start a pot, heat the pan with cold oil, first add the shredded potatoes and stir-fry for about 2 minutes, then add the green pepper shreds, add a little salt to taste and then come out of the pot.
Step 5, yam mushroom egg soup: yam washed and peeled and cut into silk, yam peeled to wear disposable gloves to prevent allergies and itching, soaked shiitake mushrooms cut into silk, soaked shiitake mushroom water left for later. Start a pot, heat the pan with cold oil, first add the onion, ginger and garlic to fry until fragrant, add the shredded mushrooms and yam shreds, stir-fry for a while, add water and bring to a boil. Beat the eggs in a small bowl, stir with chopsticks, pour evenly into the pot, and finally sprinkle some green onions to get out of the pot and put the bowl.
Step 6, cold tomatoes: wash and cut the tomatoes into hob pieces, put them in a bowl, put them in the refrigerator for a while, eat more refreshing, like to eat sweet, you can add some sugar.
Finally, prepare a piece of fruit: the only fruit in the house is peaches, I wash the peaches, remove the fluff on the surface, you can also remove the skin, cut into peach slices and plate, there are other fruits can also be mixed and matched to make a fruit plate.
After drying it again, I used some of the common ingredients that were available at home to make a lunch that could entertain relatives. Roasted vermicelli of small rooster, vegetarian stir-fried 3 diced, fried shredded potatoes with green peppers, cold tomatoes, yam mushroom egg soup, plus a piece of fruit. It is fast and convenient (about 30 minutes), and it is also nutritious, with meat and vegetables, healthy and healthy. There are both appetizers and very tassels. Relatives only praised me, later in my home, do not need to go to the restaurant, by me to make dishes to eat, more fragrant than the restaurant, said I am embarrassed. However, cooking at home, health and health is real, nutritious and delicious, healthy and healthy, convenient and fast. Welcome to the comment area below to dry, entertain relatives you make lunch, everyone exchanges and learns together, and share the experience and happiness of cooking! Thank you!
Cooking Summary:
1, home should always have some ingredients that can be stored relatively well, such as onions, potatoes, carrots, tomatoes, vermicelli, fungus mushrooms, etc., in case of emergency.
2. If you have seasonal ingredients that you like to eat, you can also try to save some and eat them after the season, which is very popular with everyone.
3, home often spare some fruits, come to entertain more convenient.