After entering the autumn, everything withers, from the perspective of diet and health, you need to replenish more water to moisten the autumn dryness, the civilian ingredient pumpkin is undoubtedly the best health ingredient in autumn, this time to go to the vegetable market, the seller will highly recommend buying a pumpkin to eat, saying that its taste is wonderful!
Pumpkin and autumn are really a face, its golden hue, soft texture, will let people see it eat it and feel the autumn.
There are not too many ways to eat pumpkins, such as steaming, roasting, burning, any kind of cooking technique used in pumpkin here will make the pumpkin taste as good as possible, although ordinary, but it will always have an extraordinary magic that you will never forget.
Pumpkin from the growth of fruit into a huge fruit, it can be said that the best use, in the summer to a garlic fried pumpkin vine, crisp and refreshing, even the pumpkin flower can be fried by hanging pulp after becoming a beautiful and delicious plate of Chinese food.
A ripe pumpkin is even more easy to use, I remember when I was a child, my favorite is pumpkin rice, the pumpkin rice cooked with sticky rice and pumpkin is the happy food of our family sitting on the table to enjoy the pumpkin, the best fun is to use the pumpkin to make a puree and knead into the glutinous rice flour ball to shape it slightly, steamed out is a cute little pumpkin, the family has wine can also be made of pumpkin and glutinous rice made of small rounds into the wine to achieve a sweet and sour pumpkin wine to make a sour and sweet pumpkin wine to make a small round.
To eat Korean barbecue, a Korean-style pumpkin soup in the shop is always a must-order, and the pumpkin soup with a milky flavor is so thick that you need to order two bowls to eat each time.
In autumn, there is a pumpkin stew that can be made at home, just need to add some fresh white fungus to the pumpkin on the line, I use the white fungus from Gutian, Fujian, as the hometown of Chinese white fungus, the white fungus here is of good quality, the glue is fast, most of the sea in Gutian is more than 500 meters, the peculiar geographical environment and climate become a "cornucopia" of warm and humid airflow, making it here full of headlight all year round, abundant rain, warm winter and cool summer, very suitable for the growth of white fungus.
Gutian's white fungus cultivation is a bit historical, since the end of the 60s of the last century, the cultivation of white fungus, fresh white fungus color is slightly yellow, but also with a faint jasmine fragrance, the skirt is slightly transparent, full of fairy breath. Reject "sulfur smoking" and give you only the natural original taste.
It is made with pumpkin silver ear soup, simmered for 10 minutes to produce gum, soft and silky taste, known as "civilian bird's nest" silver fungus and pumpkin, is also the most important ingredient for autumn health.
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Fujian Gutian white fungus fresh out of the gum fast ¥15.9 purchase
<h1 class= "pgc-h-arrow-right" > pumpkin silver ear soup</h1>
Ingredients: Pumpkin white fungus rock sugar
Step: Peel and wash the pumpkin and cut it into small pieces, cut the black part of the bottom of the fresh white fungus clean, and then soak the white fungus in water for about ten minutes after fishing out, wash it again, and crush it by hand, the purpose of this is to stew the white fungus taste better;
Then put the pumpkin and the white fungus into the pot, add some water, add the right amount of rock sugar and simmer for about ten to twenty minutes to get a bowl of pumpkin white fungus soup with a thick gum texture;
You can also exchange water for milk, so that the stewed pumpkin silver ear soup is a dessert and a medicinal food, and this soup is often prepared in autumn, which can moisturize and moisturize the skin.
You see, this autumn pumpkin stew is not super simple, it is simply a learned autumn dessert that everyone can make.