Introduction: It's cold, 3 vegetarian dishes to eat more, cook together with high nutrition, 5 yuan to make a pot of soup, fragrant!
Winter is a season suitable for drinking soup, no matter how cold the day, drink a bowl of hot soup, you will suddenly feel warm all over the body. Speaking of drinking soup, many friends will first think of bone soup, mutton soup... In fact, the winter climate is dry, and the broth is easy to get on fire when drinking too much, so it is better to drink some vegetable soup.
In the winter, I like to use broccoli, tomatoes and mushrooms these three vegetarian vegetables to make soup, delicious and affordable and nutritious, especially these days the daughter-in-law has a cold, the throat is uncomfortable, can not eat too hard to digest the food, I am more than three days at both ends to make this soup for the daughter-in-law to drink, the daughter-in-law every time without rice can drink a large bowl, especially addictive!
Broccoli, tomatoes and enoki mushrooms are very nutritious vegetables, they cook together more nutritious, and the taste is more delicious, the following I will share the specific method of this soup, like friends can refer to it:
【Home cooking of vegetarian soup】:
Main ingredients: broccoli, tomatoes, mushrooms, eggs
Seasoning: Cooking oil, salt, pepper
Procedure steps:
1. Take a tomato, clean it and cut it into small cubes for later; take a handful of enoki mushrooms, rinse them and cut them into small pieces for later; take a broccoli, rinse and cut into small flowers, then add water to the pot, boil first add a spoonful of salt, and then put in the broccoli blanched water cut into small flowers, fish out the cold boiled water after a minute, and then control the dry water, cut the broccoli into small pieces and set aside.
The surface of broccoli is uneven and can easily hide bacteria, impurities and insect eggs, so no matter how you cook, it is best to blanch it with water first.
2. Take an empty bowl, smash 3 eggs into the bowl, and then beat in one direction and set aside.
3. Add oil from the pot, put in the diced tomatoes when the oil temperature is 50% hot, and then use the spatula to keep pressing, let the diced tomatoes produce as much juice as possible, fry the tomato juice and then add broccoli, stir-fry evenly and then add the mushrooms, stir-fry again, add the appropriate amount of water, and then cover the pot and bring to a boil.
4. After opening the pot, pour in a little water starch to hook the sauce, then turn it into a low heat, and then evenly pour in the beaten egg liquid, after the egg liquid is coagulated, then change to a high heat, boil again and adjust the taste: add a spoonful of salt, the right amount of pepper, stir evenly so that the seasoning can be turned off after the cooking is turned off, delicious!
When making vegetarian soup, add a little water starch to make the soup transparent and not cloudy, and the taste is more viscous and delicious.
If you want to make the frangipani to be beautiful and good-looking, there are also tips, that is, the egg liquid should be adjusted to a small fire before entering the pot, and then change it to a large fire after the egg flower is fixed, if it has been burning, it will wash the egg flowers away, and the egg flowers made are not formed and not good-looking.
Such a bowl of delicious and delicious vegetarian soup is ready, especially suitable for the elderly and children to drink, appetizers are delicious and easy to digest, cold winter drink a bowl of warm and warm stomach, like you also try it, I am Xiaofeng, like Xiaofeng shared food, do not forget to pay attention to the foodie Fengzi Oh!
This article is original by the foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, the threesome will have my teacher ~