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Insufficient qi and blood Tempering Blood Hands and feet are cold Replenish qi and blood breast Irregular menstruation rose Jujube
03-29
![How to make up for the lack of qi and blood? Add these "materials" to the water to effectively help you regulate qi and nourish your blood![fig]](data:image/gif;base64,R0lGODlhAQABAIAAAP///wAAACwAAAAAAQABAAACAkQBADs=)