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How to properly and effectively take care of your skin to keep your skin away from daily damage? Hear what Japanese dermatologists have to say

author:goblin
How to properly and effectively take care of your skin to keep your skin away from daily damage? Hear what Japanese dermatologists have to say

The annual Double Eleven shopping spree is coming, and I think there are many friends who have added a lot of good things to their shopping carts. For female friends, it is also reasonable to take advantage of the double eleven to stock up on some skin care products. However, you may not know that some skincare products, while beautiful in price, do not make their skin more beautiful. In the end, it is just a wrongful amount of money, and it may damage the skin and cause irreversible damage to the skin.

So, which skin care products are really good for the skin?

In fact, we do not have to be overly obsessed with and rely on skin care products, but we should first identify our own skin type and master the correct skin care knowledge. Otherwise, even if we apply expensive skin care products to the face, we will not get good results.

Satoko Takase and Momo Hosokawa, respectively, are dermatologists and preventive medicine consultants, and they are well-known dermatologists in Japan, and their book "Deep Skin Care" was loved by many Japanese women as soon as it was published. The authors, Satoko Takase and Momoko Hosokawa, started with the basics of skin care, and as the content of the explanation continues to deepen, the skincare knowledge we have acquired will continue to increase.

How to properly and effectively take care of your skin to keep your skin away from daily damage? Hear what Japanese dermatologists have to say

In the book "Deep Skin Care", the two authors explain the expertise in dermatology in easy-to-understand language, and start from all aspects of life, multi-pronged, teaching us to create healthy and beautiful skin from the inside out. The overall structure of the book consists of three parts: the three major courses of basics, practice, and application, and the book is also equipped with brightly colored illustrations and physical pictures to avoid boring and boring. In this way, the reader's interest in reading is increased, and the reader can also understand the content of the book more clearly through physical pictures.

Skin problems such as dryness, dullness, enlarged pores, and sagging aging are so common, but there are thousands of ways to solve these skin problems. But these two authors tell us from a professional point of view: even if it is the same skin problem, the solution is different from person to person, and there is no case where a skin care product or a skin care method can solve all skin problems.

From this point of view, the so-called big-name skin care products on the market that "solve all skin problems in one move" are just a gimmick. Moreover, after people reach a certain age, the effect of skin care products on the skin is extremely limited. Therefore, we do not have to spend too much money on this.

It is likely that you will think: Since the big brand skin care products are not easy to use, then, I choose the medical aesthetic industry to save my skin and keep the skin young, so that it is always OKAY, right? Sorry, the two authors of this book clearly pointed out that through medical aesthetics, most skin problems can indeed be solved and skin aging can be delayed, but we do not have to over-mythologize the effects of medical aesthetics, and the high cost is not affordable for everyone.

How to properly and effectively take care of your skin to keep your skin away from daily damage? Hear what Japanese dermatologists have to say

In fact, if we consider our skin type, skin problems and economic conditions, we will find that many of the methods given in the book "Deep Skin Care" are not only very effective, but also cheap and practical. For example, eat more foods that improve the condition of your skin on weekdays. In this way, not only does it solve our taste bud problems, but also our skin problems. In particular, the price of vegetables and fruits and other foods is relatively low compared with the money spent on medical beauty, skin care products, etc.

The book "Deep Skin Care" co-authored by Satoko Takase and Momo Hosokawa conveys the idea that instead of being overly superstitious about the effects of skin care products and medical beauty, we should start from the inside and outside and gradually adjust the skin condition. As the old saying goes, "Shoot the horse first, and the thief will catch the king first." Only when we fully understand the internal and external enemies that destroy the skin can we effectively solve the skin problem, delay aging, and maintain the beauty of the skin.

How to properly and effectively take care of your skin to keep your skin away from daily damage? Hear what Japanese dermatologists have to say

In the book, two experts, Satoko Takase and Tao Hosokawa, not only answered our skin problems, but also introduced us to many practical skin care methods and updated our misconceptions about skin care. Therefore, this book can be a more comprehensive solution to the skin care problems we encounter every day. More importantly, the book also conveys such a life concept: caring for the skin is also a way to care for ourselves, we make ourselves more beautiful by caring for the skin and adjusting the skin, which actually helps us establish a more confident mentality and increase our happiness in life.

Maintaining a good attitude towards life is actually more important than maintaining a beautiful appearance. However, if we give up the management of external beauty such as skin and body, how can we talk about shaping a beautiful life? Therefore, the efforts made for skin care are not superficial behaviors, but a lifestyle that is responsible for oneself.

How to properly and effectively take care of your skin to keep your skin away from daily damage? Hear what Japanese dermatologists have to say

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