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#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

By the food of the sun

Hollandaise beans 200 g

3 sausages

Salt 0.5 g

Cooking oil 15 g

Consumes 1 scoop of oil

Raw soy sauce to taste

Chicken meal to taste

Chop the peppers to taste

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

1. Handmade Cantonese sausage

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

2. Slice and set aside

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

3, Dutch beans salt water soaked,

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

4. Remove the fascia for later use

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

5: Burst the beans in a little oil in the pan

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

6: Pour in the sausages

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

7: Continue stir-frying with garlic

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

8: Add salt, chicken powder, soy sauce, chopped chili peppers, oyster sauce.

#Exquisite one-person food #Dutch beans fried handmade Cantonese sausage

9, stir-fry a few times out of the pot is too delicious.

1. Improve the body's immunity

Improve the body's disease resistance and rehabilitation ability.

2. Anti-cancer and anti-cancer

Prevents the synthesis of carcinogens in the human body, thereby reducing the synthesis of cancer cells and preventing the occurrence of cancer.

3. Antibacterial and anti-inflammatory

Has antibacterial and anti-inflammatory, enhance the effect of metabolism.

4. Laxative bowel

It can promote gastrointestinal peristalsis, prevent constipation, benefit the spleen and stomach, quench thirst, and play a role in clearing the intestines and diuresis.

Peas, especially boiled or fried dried peas, are not easy to digest, and overeating can cause indigestion and bloating.

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