When frying vegetable balls, use starch or flour? Chef: None of them, teach you the right thing to do. In the winter, the weather becomes cold, the temperature of day and night is also large, for children with poor resistance, it is a high incidence of cold and illness, this time in addition to helping children physically keep cold in time, adding clothes, but also pay attention to the internal conditioning of the body, such as eating more nutritious, cold and sweaty vegetables, of which coriander is a good choice.
Coriander can be said to be one of the most controversial vegetables, love and hate for it is really two extremes, people who like to eat it are eager to eat it, and people who don't like to eat it can't even smell the taste. Coriander is very rich in nutrition, with a unique aroma, belongs to the spice coriander, regular consumption can not only promote gastrointestinal peristalsis, help digestion, but also promote blood circulation, warm stomach and cold effect, the cold caused by the cold has a good alleviation effect, so it is necessary to give children more coriander in winter.
Although coriander is good, but it is also better than children love to eat, since learning to make this dish [carrot coriander balls], the child is completely in love with coriander, crispy can taste good, children can not stop eating a bite. Usually fried vegetable balls, some friends put flour, some friends put starch, in fact, it is not right, in the restaurant as a chef uncle taught me a trick, with steamed bread instead of flour and starch, eat not only not greasy, but also more crisp and delicious, the following with you to share the specific method!
<h1 class= "pgc-h-arrow-right" > [carrot coriander balls] - crispy and delicious, nutritious and unsatisfied, the whole family loves to eat</h1>
[Ingredients]: 80 g coriander, 1 carrot, 1 steamed bun, 2 eggs.
[Seasoning]: 3 grams of salt, 3 grams of pepper.
[Production Process]:
1: Remove the roots of the coriander and wash it, then chop it up and set aside; cut the carrots and steamed buns into small pieces and set aside. (Tips: It is best to peel off the hard skin of the steamed bun, otherwise it is not good to proceed to the next step)
2: Put the carrot cubes into the blender and break them, then put the steamed buns into it and break them, then put them in the basin with the chopped coriander, beat in 2 eggs, and stir all the ingredients with chopsticks.
3: Mix well and add 3g of salt and pepper to increase the base flavor. (Tips: Because the water content of vegetables is not the same, especially after adding salt, it is easier to get out of the water, if the water is more and it is not easy to form a ball, then add the right amount of steamed bread crumbs to stir the thick and hug the ball)
4: Put a piece of the mixed vegetable paste into your hand to form a ball, and make all the vegetable paste into balls in turn.
5, pour an appropriate amount of oil into the pot, the oil temperature is 60% hot when the balls are down, slow frying over medium heat, during which chopsticks should be turned over to ensure that the balls are heated evenly.
6, when the balls are fried on the surface of the golden brown, the outer skin is crispy, you can control the oil and fish out.
<h1 class="pgc-h-arrow-right" > short story</h1>
With coriander, carrots and steamed buns fried out of the balls are fragrant and crispy and delicious, this ball has both the special fragrance of coriander, as well as the sweetness of carrots, coupled with the crispness of the steamed bread crumbs after frying, it is really a bite to eat a bite can not stop, especially my children, this kind of vegetable balls just out of the pot have no resistance at all, a bite is one, especially love to eat, learn that you are trying it!
<h1 class= "pgc-h-arrow-right" > [Technical Ti ps summary] -</h1>
1, because the water content of coriander and carrots is not the same, so the amount of steamed bread is adjusted according to the actual situation, if the vegetable paste is too thin, add an appropriate amount of steamed bread crumbs.
2, in order not to destroy the original taste of the ingredients, so the simpler the seasoning, the better, it is recommended to add salt and pepper, it is not recommended to add five-spice powder, thirteen spices and other heavy flavor spices.
3, the whole process of medium and low heat frying, if the balls are fried mature, you can turn the high heat to fry for about 15 seconds, so that the fried balls are golden and crispy, and it is not greasy to eat.
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