"Full of flowers and chrysanthemums"
It's the season of chrysanthemums
The grass and trees withered, but it bloomed in the wind
Not only is the appearance plain, the fragrance is sweet
It is also a good material for both medicine and food
chrysanthemum
flower
[Source]: Dried head-shaped inflorescence of the Asteraceae plant Chrysanthemum. From September to November, when the flowers are in full bloom, they are harvested in batches, dried or roasted in the shade, or smoked or steamed and dried in the sun.
[Sexual taste]: sweet, bitter, slightly cold.
【Return to the meridian】: return to the lungs, liver meridians.
【Effect】: Disperse wind and clear heat, calm the liver and eyes, clear heat and detoxification. It is used for wind fever and cold, headache and dizziness, redness and pain, dizziness, sores and carbuncles.
【Note】: Place in a cool and dry place, sealed and stored, anti-mildew, anti-moth.
Modern pharmacological research
Lowers sugar, lipids, anti-inflammatory, fire- and clears liver and eyes. Maintain normal cholesterol. Improves and relieves arrhythmias. Antioxidant, anti-aging, bacteriostatic, anti-pathogen.
Medicinal and food dual-use
Relieves dry eyes
8 to 10 goji berries, 5 to 6 dried chrysanthemums, put both into a cup, rinse into boiling water 300 ml, soak for 5 to 10 minutes before drinking.
Aids in lipid lowering
According to the ratio of 3:2:1, take hawthorn, white chrysanthemum, tea leaves, and brew chrysanthemums and tea leaves with hawthorn decoction water.
Clear liver diarrhea fire
8 to 10 chrysanthemums, 3 grams of honeysuckle, brewed with 300 ml of boiling water, smouldered for 5 to 10 minutes before drinking.
hypertension
It can be brewed and drunk with 10g chrysanthemum, 10g cassia seeds, 6g locust flowers, and boiled water.
The onset of a fever or a fever injury
Chrysanthemum 10g, reed root 60g chopped, fried in water to remove the residue to get the juice, substitute tea.
Recipe recommendations
01
Chrysanthemum cinnamon fish balls
【Ingredients】: 200g of cinnamon fish meat, 25g of pork plate oil, 35g of fresh chrysanthemum flowers, 3 egg whites, 25g of ginger and shallot juice, water bean powder, fine salt, monosodium glutamate, osmanthus fish bone broth, fresh Cabbage core 100g.
【Method】: The osmanthus fish is stabbed and washed and pounded; the chrysanthemum is washed, take 15g of minced into fine minced and added to the fish mushroom; the pork plate oil is pounded with fine salt, ginger and onion juice, monosodium glutamate, water bean powder and egg white are also added to the fish mushroom, beaten into a fish grits for use; the net pot is filled with cinnamon fish bone broth, placed on the fire, add refined salt, net chrysanthemum petals 20g, burn until it is boiling, squeeze the fish grits into balls, put into the pot, cook until it is broken, beat the net foam, push the net fresh cabbage core evenly, and start the pot.
【Effect】:Liver and eyesight, beauty, anti-aging.
02
Chrysanthemum trillium cream
[Source]: This party is the "Lafayette Chrysanthemum Trilling Cream" formulated by the imperial doctors Zhang Zhongyuan and Yao Baosheng in November of the 31st year of Guangxu.
【Ingredients】: Chrysanthemum petals 500 g, honey 250 g.
【Directions】: Fry chrysanthemums 3 times in water, remove the dregs, combine the 3 decoctions, fry over low heat to form a thick juice, add honey to collect the paste. Take 10 g to 15 g each time, 2 times a day, rinse with warm boiled water.
【Efficacy】: Anti-aging, longevity extension.
The same chrysanthemum has a different effect
Bo Ju: good at wind and heat dissipation, heat relief, wind and fever cold can be preferred.
Huaiju : Good at flat liver and eyesight, suitable for hypertension, Chinese medicine dialectical for the liver and yang hyperactivity to drink, drinking can also be paired with cassia seeds.
Chu Chrysanthemum: partial to flat liver yang, often used to treat dizziness and other symptoms caused by hyperactivity of hepatic yang, hypertension, hyperlipidemia, coronary heart disease and other traditional Chinese medicine dialectics belong to the hepatic yang hyperactivity.
Hang bai chrysanthemum: the flesh is thick, the taste is mellow and luscious, and it is known for nourishing the liver and the eyesight, and it is a good eye care partner for office workers who accompany the computer all day.
Hanghuang chrysanthemum: good at wind and heat removal, often used to treat wind fever colds, headaches, sore throats and so on.
Placenta: a kind of Hangbai chrysanthemum, an unopened bud, long in the eye protection of the eyes, suitable for often looking at mobile phones, computers, eye fatigue, dry eyes, floaters people to drink.
Tips
1. The following groups of people drink less or no drink:
(1) Those with a weak constitution.
(2) Spleen and stomach deficiency.
(3) Wind chills and colds.
(4) The elderly, children, pregnant women.
2, try to drink as much as you want, not overnight.
3. Avoid buying chrysanthemums that have been smoked or dyed with sulfur.
4, hot people should not add rock sugar.
· END·
【Forward if useful】
Contributed by 丨Hangzhou Red Cross Hospital
Please indicate "Healthy Hangzhou"
★