Efficacy: Lettuce has the effect of clearing heat, moisturizing the lungs and moisturizing the intestines, winter shoots have the effect of defecation, and chicken has the effect of strengthening the spleen
Ingredients: Chicken breast lettuce, winter shoots, sauce melon, red pepper
Step 1: Cut the chicken breast, lettuce and winter shoots into chunks.
Step 2: Cut the melon and red pepper into pieces, pat the garlic into pieces, and soak in water for 3 to 4 minutes.
Step 3: Add starch and egg whites to the chopped chicken breast.
Step 4: Blanch the lettuce, winter shoots and sizing chicken cubes.
Step 5: Pour out the soaked garlic water, add the bottom oil in the pan, add the garlic pieces and sauté until golden brown, add the blanched lettuce, winter shoots and chicken pieces, and then add the sauce melon segments and red pepper segments.
Step 6: Add salt and sugar to the right amount, stir-fry and out of the pan.