These tips you must know before childbirth

Pregnancy is long, after the early pregnancy of the adaptation, the second trimester of happiness and some small entanglements in the third trimester of pregnancy, pregnant in October, a day of delivery, before childbirth Annushi Xiaobian suggested that expectant mothers must understand these skills to help with childbirth!

First of all, the expectant mother must be physically and psychologically prepared before giving birth, psychologically we must face the pain of childbirth, the pain of childbirth comes from contractions, every pain is a kind of torture for pregnant mothers, but do not be too afraid, especially those pregnant mothers who are already afraid do not watch the birth video, even if the mother with strong psychological endurance wants to watch the delivery video, she must also watch the delivery video provided by the hospital through the formal channel! Many pregnant mothers will become anxious and even insomnia when they are in the basin, which will actually cause trouble in childbirth, because pregnant mothers should maintain sufficient sleep to ensure that they are energetic during childbirth. Pregnant mothers who are close to the due date should minimize going out or traveling, and obediently stay at home to give birth. However, bed rest cannot be taken all day, and proper activities, such as walking, can help the fetus descend into the pelvis, relax the pelvic ligaments, and prepare for childbirth.

In the third trimester of pregnancy, the pregnant mother's family can prepare a maternity package, which contains the following items, such as ID card, maternity insurance card, medical record book and related examination report, milk powder, bottle, baby's clothes, wrapper, diapers, towels, washbasin, toothbrush toothpaste, special sanitary napkins for maternity, clothes for adults, chocolate, etc. When preparing the maternity bag, it is best to let the husband participate together, and when you give birth, the husband will know more clearly what items are in the maternity bag and facilitate access.

Some pregnant mothers do not know the signs before childbirth, so that they are busy or delay the time to go to the hospital during labor, so it is necessary for pregnant mothers to know the signs of childbirth in advance. Signs of childbirth are labor pain, contractions, water breakage, and redness. Contractions: Near the due date, there is a feeling of tightness in the abdomen, and when this feeling turns into regular falling pain and waist pain, you should go to the hospital for examination. Labor pain: Near the due date, if the abdomen contracts and a burst of abdominal pain occurs, the pregnant mother should calculate the interval and duration of the labor pain, find the regularity of labor pain, and inform the family to go to the hospital in time to prepare for delivery. See red: Near the time of pregnancy and childbirth, if the pregnant mother finds that some bloody secretions flow from the vagina, she must be prepared to go to the hospital. Water breakdown: When the frequency of contractions is strengthened, after the amniotic sac is broken, there will be amniotic fluid flowing out, at this time to stay flat, and go to the hospital in time.