Don't live in the past, don't live in the future, let the mind stop in the present.
The present that loves you is neither regretting the past nor looking forward to the future too much, but only living wholeheartedly and truly in the present; the present that loves you is no longer complaining about your current situation, no longer feeling unfair, but working hard, changing, and creating; the present that loves you is now to find the happiness you want and feel the happiness of being alive.
Anna Eleanor Roosevelt, wife of franklin D. Roosevelt, the 32nd president of the United States, was a social activist, politician, diplomat, and writer. The first lady famously said: "Yesterday is history, tomorrow is a mystery, and today is a gift:that's why we call it the present."
Yesterday has become history, tomorrow is not yet known, this moment is a gift from Heaven, so we also call it "present". "Now" is a gift from Heaven to you, love your present.