Author: Tencent Medical Dictionary WeChat public account
I don't know if you have found a phenomenon, only a few years after graduation, the male students in the circle of friends have been blessed one by one, their bellies are becoming more and more prominent in their photos, and their hair is gradually drifting like autumn leaves.
Especially married people, often look more vicissitudes than unmarried men of the same age, at least 5 years old!
No wonder some people on the Internet joked: where is the pig killing knife in the years, it is obviously a ton of pig feed.
Put a comparison chart and let everyone feel the critical hit~
A comparison photo posted by a netizen
Husband from 4 years ago vs Husband now
(Source: @A Dumb Boy)
In the photo above, we can judge from the bohemian corners of the mouth and the blurred and visible facial features, yes, it is still the boy, but it is more guarded.
The stomach is the most accurate clock, but many people have not yet reached middle age, and the flesh of the stomach has been pasted into a clump, forming a "general's belly" and "beer belly".
Once the boy hooks up with the "beer belly", many people automatically form a word in their minds - greasy.
We can't help but look up at the sky and shout: What did this years of killing a thousand knives do to that green teenager back then?
Could it be that every boy becomes a greasy uncle?
Image source: Tencent Medical Code
There are many signs of greasy uncles, let's cover them one by one.
First, beer belly
Beer belly, to put it bluntly, is a kind of abdominal obesity (apple-type obesity, centripetal obesity).
Rome was not built in a day, but transformed into a greasy "beer belly" that was eaten in one bite.
When the energy our body consumes > the energy we consume, fat slowly accumulates like bricks.
Unlike the "pear-shaped obesity" where fat accumulates on the buttocks and thighs, beer belly is that body fat is "stored" in the internal organs.
Moreover, with the increase of age, the body's basal metabolism is no longer as strong as when it was "young" (20s), weight loss becomes more difficult, and a little attention to exercise will grow fat.
Coupled with the lack of "attracting the opposite sex" after marriage, men began to pay less attention to appearance, put more emphasis on career, once insisted on the frequency of running, swimming, fitness has dropped significantly, sedentary overtime, socializing has become a common thing. When I got home, I was so tired that I just wanted to lie on the couch...
If this continues, it is not strange not to be "happy fat"!
There are also gender experts who analyze that if the fat husband suddenly loses weight, it is a red flag - it is not good that he has other dogs outside... Women, be content!
Seeing this, it is as if I heard a long sigh from the little fairies: If you feed it yourself, can you still give it to someone?
(Source: @_Dream)
For the criteria for judging apple-type obesity, there is currently a recognized indicator:
Although the beer belly has the word "beer", beer is not the culprit, and beer has lower calories than other liquors.
But that doesn't mean you can drink. Have you ever wondered that beer can be drunk for a dozen in a row, but boiled water can't?
This is because beer is diuretic, moisture can be easily discharged with the urine, and sugar will be quickly absorbed, so beer is easily "eliminated".
What's even more hateful is that it will also increase appetite, and when drinking beer, it is inevitable that you will order the next dish - barbecue, fried peanuts, crayfish, so that you will be much easier to eat before you know it.
If you drink beer every day and sing on kebabs, and don't exercise, there is nowhere to put calories, not fat, who is fat.
Beer belly, which is more common in men, is for another reason: genetic inheritance.
Because of the genetic factors of sex, the incidence of beer belly is higher in men than in women. That is: eating is up to you, fat and thin in the sky, horizontal batch: powerless.
Don't think that the beer belly just makes you look greasy, it may well be your dangerous health killer: the risk of chronic diseases such as cardiovascular disease, high blood pressure, diabetes, high blood lipids, etc. is greatly increased, and diseases such as cerebral hemorrhage and cerebral infarction are also common in "beer belly" men.
So, don't you hurry to shut your mouth and step out of your legs?
Second, the "rough man", growing old fast
Most people also have the impression of the greasy uncle is that the skin is rough and looks older than girls of the same age.
(Source: @Cai Xukun does not love who will I love)
There are many factors that affect the state of our skin, such as mental factors, daily routines, cosmetics and so on. In the matter of sun protection, the greasy uncle has always been "informal".
Ultraviolet rays are the main cause of skin damage, long-term sun exposure, there may be sunburn, photoaging, and even skin cancer.
Skin care products, sunscreen products in the sky is almost women supported, in the umbrella, wear hats, wear sunglasses and other physical sunscreen, girls are more exquisite than boys, in contrast, many straight men on the umbrella is twelve points of disgust, feel that this is not enough man.
In fact, ultraviolet rays will hurt the skin, all without discrimination, even if you go out to get a courier back and forth, buy a fruit time, ultraviolet rays will damage the skin.
So the greasy uncle looks rough-skinned and looks "older" than girls of the same age, which is really normal.
Third, the hairline moves back
It is estimated that many people see here, and countless desolations suddenly rise in their hearts...
The hairline moves back + Fa Fu, and even the handsome boys can't resist ah ah!
Men are more prone to hair loss than women because men secrete more testosterone than women, and hair follicles shrink due to testosterone stimulation.
There are many causes of hair loss, environment, various mental stress, sleep, diet, etc., for men, the most common hair loss is also "androgenic alopecia".
The biggest culprit of this type of hair loss is genetic genes, genes make male hormone secretion abnormal, under the action of androgens, sebaceous glands and hair follicles will have an impact: sebaceous glands become hypertrophied, resulting in more oil; hair follicles become smaller, so that the grown hair becomes shorter and thinner, and more tragically, before it grows long enough, the hair falls out.
Even so, we must tell you a painful truth: male hormone hair loss can not be prevented, once it occurs, it cannot be reversed, and if it is not treated, baldness will gradually worsen.
You can try to grab it with both hands for external use and internal use:
Finasteride is an oral over-the-counter drug for the treatment of male male baldness;
Minoxidil is a topical drug that dilates blood vessels in the scalp and promotes hair growth.
If the effect is not very good, try hair transplantation, it is really not OK, shaving your head is also a good way.
*The content of this article is a popularization of health knowledge and cannot be used as a specific diagnosis and treatment recommendation, nor is it a substitute for face-to-face consultation by a practicing physician, for reference only.
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