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#What are you insisting on doing every day #"What I insist on doing every day is walking" Set yourself the goal of 10,000 steps a day, no matter whether it is windy or rainy, and insist on doing it every day. Now North

#What are you insisting on doing every day# "What I insist on doing every day is walking" Set yourself the goal of 10,000 steps a day, no matter whether it is windy or rainy, and insist on doing it every day.

Now the blue sky and white clouds in Beijing are clear and the air is very good. The natural environment, flowers and grasses, nourishing the heart, moisturizing the lungs, is very good for the body.

We older people, first, exercise well. Second, it is also important to take good care of the grandchildren at home and pick up and drop off from school. These are all things that must be done persistently. Persistence is victory.

#What are you insisting on doing every day #"What I insist on doing every day is walking" Set yourself the goal of 10,000 steps a day, no matter whether it is windy or rainy, and insist on doing it every day. Now North
#What are you insisting on doing every day #"What I insist on doing every day is walking" Set yourself the goal of 10,000 steps a day, no matter whether it is windy or rainy, and insist on doing it every day. Now North
Rain In Beijing We walk cloudless sky environment Right now target air first
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