#What is the thing you insist on the longest #From joining the work to today, I insisted on the longest thing, watching the evening news, listening to music, reading novels, exercising... Here, I would like to talk about how I am

#What's the thing you've been holding on to the longest#

From the time I joined the work to today, I insisted on the longest thing, watching the evening news, listening to music, reading novels, exercising... Here, I want to talk about how I keep exercising.

Some people say that the winter refinement is three nine, and the summer refinement is three volts. However, I am not the kind of person who advocates hard work, and I feel that I insist on activities for an hour or so every day, and my mood is comfortable and full.

I joined the education work at the age of 20 and taught at a rural secondary school. After class, I will play table tennis and badminton with my colleagues. It was more of a walk on the country road after dinner, a radio listening to music, relaxing and stretching, although the conditions were difficult at that time, life was still very fulfilling.

Among the young teachers between our schools, we often engage in networking activities, basketball games, badminton games, table tennis, etc. Although I am not the main force in these activities, I am also one of the activists.

When we were studying at Xiangtan Institute of Education, we had a basketball game Chinese class and the electric university class, because there were several basketball enthusiasts in the electric university class, and it was their class that issued the invitation; we Chinese the weak girls in the class, 5 team members, and 3 waiting team members. No one signed up. The class teacher, Mr. Song Biyun, had to point out, and when he clicked on me, I participated by default.

Our class | though... Those who participate in the competition are not active, but they are engaged in service, and the cheerleaders are still quite enthusiastic, and the water and tea pulling sweat towels run fast. In the two games, only the electric class scored, our class scored a total of 5 goals, of which I scored 2, because basketball is heavy on coordination. Our class lost miserably, but returning to the classroom was more lively than winning, and Teacher Song praised the students who scored the ball. If you score a goal, you won't be weird.

After getting married, with a daughter, busy with work and housework, I often accompanied my daughter, climbing the mountain, kicking shuttlecocks, jumping leather bands, throwing frisbee... Also taught her to play table tennis, badminton..._

Now, I have accidentally become a Chinese aunt. I danced square dancing and learned to play tai chi. I firmly believe that life is in constant motion. People are old, and exercise must continue.