Winter baby basking in the sun, sunbathing with half the effort!

In the winter, as long as there is good weather, many parents will take their babies outdoors to bask in the sun. There are many, many sunbathers in the right way, and if you use the wrong method, you are "pitting" the baby. Next, let's take a look at the 4 places that need to be controlled to take the baby to the sun.

First, what time period is good for basking in the sun? How long is it appropriate to dry?

It is recommended to choose 9:00 a.m. to 10:00 a.m., or 4:00 to 5:00 p.m. The time of sun exposure is recommended to be controlled within 2 hours, it is recommended to go to a cool place to rest every 5 minutes or so to avoid prolonged sun exposure to cause discomfort to the baby's skin.

Second, where is the main sunbathing?

Take your baby in the sun, mainly on your baby's hands, feet and back. When basking in the sun, be sure to avoid direct sunlight hitting your baby's eyes, which can easily affect your baby's vision. Adult eyes are directly exposed to the sun, there will be a feeling of dizziness, the baby needs to pay more attention.

Third, let the baby stay at home, through the glass to dry well?

Adults basking in the sun through the glass at home will find that even if they are sunburned for a long time, they will not feel warm. At the same time, studies have also shown that in the case of glass, ultraviolet rays pass through less than 50%. So basking in the sun through the glass does not have much effect. If parents don't want to take their baby outdoors to bask in the sun, they can also choose to bask on the balcony for a while, which is better than basking in the sun through the glass.

Fourth, what problems do you need to pay attention to in the sun?

1. Bring a thermos cup, bask in the sun, and give the baby water in time;

2, the baby sweats, do not immediately undress the baby, to avoid cold;

3. When wearing more clothes, after a while of sun, you can appropriately reduce clothes. After basking in the sun, remember to wear it back;

4. The baby is allergic and should reduce the number of times he goes out to bask in the sun;

5, do not bask in the sun in a crowded place, avoid contact with sick people;

6, before the sun, light-sensitive food as far as possible to eat less or not to eat, common light-sensitive food are: lemons, carrots, potatoes and so on.