I believe that many office workers who are busy with daily work often say a sentence, that is, "busy people have no time to go to the toilet." ”
Although everyone knows that you should go to the toilet in time when you feel the urge to pee, due to the busy work at hand, you may not be able to leave the workstation for even a few minutes, and you can only hold the urine.
However, doctors tell women that holding urine is not a good thing for women's bodies.
Next, let's understand what physical harm a woman will bring if she often holds back urine?
First, frequent urination can lead to dysmenorrhea
For the majority of women, if you hold urine regularly, it may cause the uterus to tilt back or even be difficult to reset in severe cases.
Frequent holding of urine will make the bladder seriously oppress the uterus, but also hinder the menstrual blood flow of women during menstruation, once such a situation occurs, it will lead to a fairly serious dysmenorrhea reaction in women during menstruation.
Second, holding urine regularly will reduce the chance of pregnancy
Because the structure of the female body is that the uterus is behind the bladder, it will fill the bladder when holding urine, and the swelling bladder will directly compress the uterus when the position is not enough.
If the effects of occasional, short-term compression are not particularly severe, the uterus also resolves naturally after the bladder compression has disappeared. However, if you often hold your urine for a long time, it may cause the uterus to tilt backwards and make it difficult to reset.
The uterus, which is difficult to reset, becomes less likely to soak in the semen pool, which reduces the chance of pregnancy.
Third, frequent urination can lead to insomnia
I believe that many women do not like to get up in the middle of the night to go to the toilet, so they will choose to hold urine. But in fact, under normal circumstances, people can't sleep when they hold urine, and if they go on for a long time, they will easily cause problems such as insomnia.
Neurology shows that people who often hold back urine tend to induce psychoensis, that is, when they hear the sound of water or see the toilet, they will form a conditioned reflex and urge to urinate.
Fourth, frequent holding of urine can lead to urinary incontinence
The reason why women often hold urine can lead to urinary incontinence is also because women's innate ability to control urination is far inferior to men. Therefore, if a woman holds urine for a long time, it will lead to fatigue and weakness of the sphincter, which will lead to urinary incontinence.
In addition, doctors also said that holding urine for a long time will cause long-term loss of the detrusor muscles of the bladder and accelerate the aging of the bladder. In particular, some elderly women, their physical fitness is not very good, if they hold urine for a long time, it will lead to a high degree of bladder filling, reducing the ability of the bladder mucosa to resist external bacterial and viral infections, and it is very easy to induce related diseases of the urinary system.
Fifth, often holding urine will lead to painful urination and incomplete urine
Because of the frequent holding of urine for a long time, the contraction ability of the bladder will be weakened, and naturally there will be problems such as incomplete urine and slow urination.
If you have an incomplete feeling every time you urinate, it may lead to always wanting to go to the toilet but not being able to urinate, and if it continues for a long time, it may bring painful feelings.
I believe that seeing this, many women know how serious the damage to the body is from holding urine for a long time. Therefore, in daily life, don't make excuses for yourself, even if you are busy, you should take a little time to ensure your physical health.