For women, confinement is important. Many small problems of the previous body can be improved or even solved by confinement. The process of pregnancy and childbirth for women is a painful process that causes great harm to the body. Lateral cut wounds of vaginal birth or wounds on the stomach of caesarean sections need to be recovered during this period.
Female friends cultivate well during their confinement, which is the best performance of being responsible for the baby and themselves. If the mother-in-law "asks" these "requests" during confinement, the mother must resolutely refuse, otherwise it is herself who suffers.
Often you can hear a lot of maternal complaints, during the confinement period, the mother-in-law in order to let the mother have milk, like to make some greasy and tasteless food for the mother to eat, every time you see this white meat there is a feeling of wanting to vomit. What is even more tragic is that this is the mother-in-law's intention, and it cannot be said that she did not do well. In fact, the mother-in-law should resolutely refuse this kind of food. After all, the body is its own, if you can't eat what you want to eat, and reject these foods, it will affect the mood of confinement.
If the confinement meal is too greasy, the mother's body cannot digest it after eating it, and it is easy to accumulate into breast milk, so that eventually the newborn's body is more affected. In addition, the baby is too small, the gastrointestinal function is not fully developed, and after drinking too greasy breast milk, there will be indigestion.
For Bao Ma, eating too greasy and the body is too fat will not only cause body anxiety, but also affect physical health. Therefore, during the confinement period, do not eat too greasy.
During the month, it is important to eat well, which means that the mother and baby will get enough nutrition. The concept of eating well is not big fish and big meat, but to be nutritionally balanced, mainly to replenish qi and blood. Many pregnant women do not replenish their qi and blood during the confinement period, not only the appearance is not good, the face is sallow, and the most important thing is that the hair loss is serious.
Many women have been in poor health for many years after giving birth to their babies, and as long as they work a little harder, they will feel weak. This is also the low immunity caused by insufficient qi and blood.
In the past, people's living environment was not good, and many female friends not only had to take children after giving birth, but also had to do farm work, otherwise the family would run out of food. Therefore, many mothers-in-law feel that confinement is also a small matter, and it does not matter if they do more housework.
During the confinement period, the housework imposed on the mother by the mother-in-law must be rejected. During confinement, the maternal body has not recovered, if you do housework for a long time, it is easy to cause low back injury, and you will suffer from low back pain for a long time in the future, which is also the most common confinement disease.
Not only that, but some mothers-in-law believe that after a woman gives birth to a baby, the baby is the responsibility of the mother. For everything about the baby, the mother-in-law is the principle of non-interference. If the mother has to bathe the baby alone, change the diaper, feed the milk, or if the baby does not sleep at night, it is the mother who sleeps. Bao Mom should also refuse to take care of the baby appropriately, holding the baby for a long time, it will be easy to tenosynovitis. If it is too hard, the body will not be able to eat.
If you want to sit well, it seems very simple, such as balanced nutrition, adequate sleep, happy mood and so on. But doing this is not an easy task. Balanced nutrition requires family help to complete, but if possible, many confinement meals can be prepared in advance, so that you can save worry and effort. Confinement meal is scientifically matched, more suitable for confinement people to eat.
Although the confinement meal is good, some families will feel that it is a waste of money, especially the elderly, and they are used to saving. In this case, the mother can communicate with the family, saying that although the confinement meal costs more, it can save a lot of trouble. Scientific collocation is good for both children and mothers. If the family thinks from these perspectives, they will understand.
Get enough sleep, which requires the cooperation of the father or the elderly who take care of the children at home. During the confinement period, the baby may be upside down day and night, or it may be uncomfortable at night, crying all the time, or changing diapers at night and drinking milk. The family should try not to bother the mother and let the mother sleep well, after all, sleep is very important for the mother to restore qi and blood.
After being a mother, it is naturally not so easy, and there is a responsibility on the body, but it is safe to come, and when you become a mother, you must face it calmly. The baby's angelic face also brings a lot of spiritual comfort to the mother.
For women, confinement is a very important thing, if there is no good link in it, it is possible to make the mother get confinement disease, common such as waist pain, decreased body immunity, headache. If you want to correct it later, it is also difficult, so the family should be more considerate of the mother, and help the mother with practical actions, which is also a manifestation of responsibility for the family. For some behaviors of the mother-in-law, the behavior of the mother-in-law should be rejected, love yourself a little more, sit well in your confinement, and have a better life in the future.