Every breastfeeding mother is afraid that her milk will not be enough for her children to eat, and foods that have an impact on milk secretion will avoid it.
Due to the difference in the constitution of each mother, there are also different reactions to different foods. Some mothers eat leek dumplings and have less milk, while others have nothing to do. Therefore, we often say that there is no absolute milk return food, and these circulating milk food are different from person to person.
But the mother with a sensitive physique, eating the food back to milk milk reduction or even milk return, is there any remedy? Today we will talk about the solution, mistakenly eat back to milk food milk less do not have to worry, find a way to increase milk is.
1. Dietary conditioning
Knowing which food is returned to milk, stop eating a certain food, and then we can eat some soup that promotes milk secretion to remedy it in time.
For example, soybean pig's trotter soup, crucian carp tofu soup, black chicken soup, millet jujube yam porridge are traditional and good to promote milk secretion of food, if the therapeutic effect is not good, recommend a lot of milk less mothers to try to moist milk soup.
Party name: Milk soup
Composition: 30 grams of raw astragalus, 15 grams of angelica, 12 grams of Zhimu, 12 grams of Xuan Ginseng, 9 grams of soap horn thorns, 3 pieces of Lu Lutong (large) (mashed), 12 grams of Wang Bu Liu Xing (fried), 10 grams of loofah, 2 seven-hole pig's trotters.
The pig's trotters here are seven-hole pig's trotters, that is, there are seven black spots on the pig's trotters, which have the best effect under the milk of the pig's trotters. If you can't buy seven holes of pig's trotters, ordinary ones can also be replaced;
How to use:
After the pig's trotters are cleaned, cut into chunks and put more water to boil the soup. After the pig's trotters are soft and rotten, fish out the pig's trotters and use the soup of the pig's trotters to boil the medicine. Put the herbs in the pork trotter soup, soak for 15 minutes and then start boiling. When the amount of 3 bowls remains, let it dry and drink. These are the amounts of the day, taken twice or three times, eat meat and soup, and eat pig's trotters!
Scope of treatment:
Malnutrition leads to less milk; breast glands are not blocked due to mild inflammation of the breast and hard masses; and weakness of qi and blood after childbirth leads to less milk.
Milk soup for the mistaken consumption of milk food caused by the return to milk, is very helpful, if there is a situation of the mother milk is not easy to catch up, milk soup must try, this is also the "Medical Heart in the Western Record" in Mr. Zhang Xichun's famous recipe.
2, the baby and the mother together "collaboration"
There is less milk, and the baby and the mother need to work together to encourage the baby to suck more and stimulate more.
There is also that when we eat some delicious foods, the milk may also become a little different from the usual taste, and sometimes the child is reluctant to eat, but also to find the reason for the diet.
Don't feel a little less blindly add milk powder, observe and see, children generally will not be hungry. If you add milk powder as soon as you run out of milk, it is really less and less. The rest is to make the child happy to eat milk, less milk is not willing to suck is also normal, so we have to "discuss" with the baby, tell him to suck more mother will have more milk, don't look at the child is small, in fact, can understand it!
3. Relax
After eating a certain food with less milk, have you ever blamed yourself for being hungry and shouldn't eat it or even chagrin?
Eat it, nothing, face it calmly, the milk is less and find a way to increase it. If you fall into a mood of self-blame and can't extricate yourself, it will be even more difficult to increase the milk. Relax, breastfeeding for up to a year or two, occasionally a little milk is nothing, let the baby eat more, conditioning will soon be better.
There are many back-milk foods circulating in the anecdotes, such as hawthorn, leeks, fennel, etc., as if nursing mothers have nothing to eat. At the beginning, it was also said that the milk food also varies from person to person, and there is really nothing that will definitely return to milk. There are so many delicious foods, don't choke on food.
If you really eat a certain food with less milk, let go of the burden in your heart and don't eat it in the future!
The prolactin master is always by your side