Mr. Liu, the father of Yuanyuan, said that he took his daughter to see a doctor, and the doctor told him that the child's condition was precocious and may be related to the child's diet. In this regard, he felt very confused: usually the family pays great attention to the child's diet, does not give her fried chicken, puffed food, honey, nutritional products and does not give the child to eat, the living environment is also very attentive, how can it still be recruited?
When he asked his colleagues around him, he found that there were several parents who were worried about their children's precocious puberty, and some children had just entered the first grade of primary school and had been taken to the hospital by parents for precocious puberty. Medically, girls develop secondary sexual characteristics before the age of 8 and boys before the age of 9, i.e., precocious puberty. It is understood that over the years, children's precocious puberty has a growing trend.
When it comes to the causes of precocious puberty, the main reason is the poor living environment and a variety of foods containing hormones, which lead to abnormal acceleration of children's development, and some detergents or plastic products contain additives, which can cause abnormal physiological development if they pollute water sources or are absorbed by children through the skin. In addition, excess nutrition can also move the development time forward.
Precocious puberty can cause small children to grow tall. Due to premature epiphyseal closure, the growth cycle of precocious children will be significantly shortened, there is not enough time to develop, and adults will be much shorter than normally developing children. In addition, it can have a great impact on the mental health of children. Because psychological development lags behind physiological development, children will have inferiority and uneasiness due to their different appearance and body shape.
Precocious puberty is certainly annoying to parents, but if it is prevented in time, it can be avoided. Because children and adolescents are in an important stage of growth and development, they should pay great attention to dietary nutrition, and consume enough protein, carbohydrates, fats, vitamins, etc. every day to ensure the growth needs of the body.
The healthy growth of children is a matter of great concern to parents, and now some children have precocious puberty, it is recommended that parents urge children to do the following points to prevent children from precocious puberty and help grow tall. Prevent precocious puberty, parents and children should do: properly control diet, avoid excess nutrition; high-risk foods are less touched, forbidden foods are not touched; there are counts of food, and there is no greed.
It is forbidden to eat any supplements and health care products such as honey, bird's nest, ginseng, protein powder, etc.; eat less puffed foods, beverages, snacks; avoid foods with more fat, eat less sweets, ensure protein intake, eat more vegetables and fruits, and eat meat dishes for food.
Increase physical activity and reduce precocious puberty caused by overnutrition and obesity. Every day, more than 30 minutes of longitudinal exercise time should be guaranteed, such as jumping rope, touching heights, playing ball, swimming, etc. Get enough sleep. There should be eight or nine hours of high-quality sleep per night to ensure adequate secretion of growth hormone. Less exposure to electronic products such as computers, televisions, mobile phones, etc. Reduce visual stimuli such as erotic violence.
Mothers should pay attention to: the child's diet is expensive in the balance, not the more chicken, duck and fish meat is eaten more nutritious, these animal foods eat too much, will cause a great burden to the child's body, the consequences are endless. Parents should take learning nutrition knowledge, mastering scientific parenting methods, and establishing family food culture as important topics in life, and constantly learn, communicate and improve continuously.
Parents should know some medical knowledge, understand that the child's precocious puberty is only physiological development ahead of schedule, do not panic. And you can tell your children about these knowledge and truths, relieve your children's ideological concerns, reduce your ideological burden, and don't be shy, and don't have a sense of inferiority. Children with precocious puberty can be treated under the guidance of a doctor if necessary.