laitimes

32-year-old Su Bingtian exploded his body! After 3 months of hard training, the 6-pack abs are obvious, and the inverted triangle is trained

From the beginning of the year to resume training, but now, 3 months have passed, Su Bingtian training success is remarkable, the body is exploded, 6 abdominals are obvious. Su Bingtian practiced so hard, which is to reserve energy for the continuous competition in the second half of the year. At the Hangzhou Asian Games and the Eugene World Championships, Su Bingtian is looking forward to creating glory again, proving that Asian flyers are still at their peak!

32-year-old Su Bingtian exploded his body! After 3 months of hard training, the 6-pack abs are obvious, and the inverted triangle is trained

At the Tokyo Olympics, Su Bingtian set an Asian record and ran a staggering 9.83 seconds, but the Chinese flyers did not choose to retire at their peak, but continued to persevere. Su Bingtian is 32 years old, and if he wants to stay in excellent shape, he needs to pay more than ordinary people.

32-year-old Su Bingtian exploded his body! After 3 months of hard training, the 6-pack abs are obvious, and the inverted triangle is trained

In January this year, Su Bingtian started intensive training and preparation, and it has been 3 months so far, during which Time Su Bingtian sweated like rain and practiced very hard.

32-year-old Su Bingtian exploded his body! After 3 months of hard training, the 6-pack abs are obvious, and the inverted triangle is trained

On social media, Su Bingtian showed off his training success and said — sort of, that means!

32-year-old Su Bingtian exploded his body! After 3 months of hard training, the 6-pack abs are obvious, and the inverted triangle is trained

Su Bingtian's body exploded, his 6-pack abs were obvious, and his back muscles were also very developed.

32-year-old Su Bingtian exploded his body! After 3 months of hard training, the 6-pack abs are obvious, and the inverted triangle is trained

Now, Su Bingtian has trained to reserve energy for his second half of the game. Su Bingtian has already run a time of 9.83 seconds, can he still break through himself? Everyone is looking forward to it.

In 2022, Su Bingtian has two important tasks: the Asian Games and the World Championships in Athletics. At the Athletics World Championships, Su Bingtian is very pragmatic, the goal is to enter the final, if you get a medal, it is to create history. In the 100 meters of the Asian Games, Su Bingtian's goal is to win the gold medal! After all, in Asia, in the men's 100 meters event, no one can challenge Su Bingtian.

Read on