Don't be stupid, you can also eat well during the weight loss period, these 4 kinds of snacks to solve the hunger is not long meat, sure not to try?
In order to be able to wear beautiful little skirts, the little sisters around me did not hesitate to give themselves a hard hand before the summer came, whether it was devil training or crazy dieting, weight loss is not just lip service.
It is important to manage diet and exercise during weight loss, but this is not blind dieting, but to eat selectively, eat healthily, and exercise reasonably. After all, for me, who loves to eat, facing some delicious small snacks but avoiding talking about it is simply a punishment for myself.
In fact, in the weight loss period is not impossible to eat snacks, some low-calorie small snacks can also meet their taste buds and appetite, not only hungry but also not long meat, especially these 4 models of hunger and delicious, are you sure not to try?
1. Six o'clock zero wet cake
When it comes to weight loss, many people should think of dehumidification for the first time. After all, the moisture is gone, and the weight will naturally drop. Speaking of dehumidification, I have to mention to you the six-point zero wet cake I just started.
Six-point zero wet cake is made by hand from a variety of healthy ingredients such as barley, red beans, mustard, poria and so on, which restores the nutrition and taste of the ingredients to the greatest extent, and is dense and rich in food intake, and the nutritional intake is more balanced.
In addition, the six-point zero wet cake does not have any unnecessary ingredients to add, simple ingredients with healthy and safer to eat, do not have to worry about what burden will be brought to the body, delicious at the same time can also help dehumidification, is simply tailored for "lazy cancer patients".
2. Chicken breast meatballs
As we all know, chicken breast is a good helper for weight loss and fat loss, not only has a high protein content and a low fat content, but also can carry hunger and fullness, and add enough protein to the body.
The chicken breast meatballs are made of pure chicken breast meat, without any unnecessary ingredients, and there is no need to worry about any impact on the body after eating, without frying and cooking, and there is no need to worry about the risk of gaining weight.
The most important thing is that the chicken breast meatballs use vacuum packaging, which retains the freshness of the chicken breast meatballs to the greatest extent, opens the package to eat directly, and it is also very convenient to carry out, anytime and anywhere for you to supplement nutrition.
3. Chia seed nut lotus flour soup
Many people choose to eat less or no staple foods during the weight loss period, but this will also cause irreparable damage to our bodies. Sisters who want to lose weight from the diet can check out chia seed nut lotus flour soup.
Fresh and delicate lotus flour coupled with the blessing of carrying hungry black technology chia seeds, making the taste of chia seed nut lotus flour soup more delicate and dense, but also with a strong lotus flavor, a bowl of belly hungry for 5 hours, so that you can eat less can also eat full, easy to enjoy thin is not a dream.
The most important thing is that the production of lotus flour soup is also relatively simple, hot water can be eaten directly by simply stirring, and a meal can be solved in less than three minutes, whether it is used as a staple food or a meal replacement, it is very convenient
4. Seven degrees of square yiyan cake
With the continuous strengthening of everyone's awareness of health, people are more willing to use grains instead of refined rice noodles. Even snacks will be made from some grains, just like the seven-degree square yiyan cake, which can better meet people's concept of healthy eating.
This is mainly because the seventh degree of fang yiyan cake is full of red beans, dates, roses, peanuts and other healthy nourishing ingredients, without any excess ingredients added, with xylitol instead of artificial sucrose to adjust the sweetness, did not destroy the original nutrition and taste of the ingredients, the calories are lower, and there is no need to worry about the risk of gaining weight.
Moreover, the production process of the seventh degree Fang Yiyan cake adopts modern dehydration technology, after low temperature baking and fine grinding, the powder is more delicate, soft and smooth to eat, sweet and easy to absorb. The small transparent cans of packaging smell even tastier.
Today's snack sharing ends here, I hope that you can also treat your taste buds well in the weight loss period, these 4 small snacks should be eaten, and the nutrition is not afraid of fat.