Introduction: Don't be soft when you encounter in spring, one dispels dampness, two disperses cold, three helps sleep, women often eat, live blood to remove moisture and warm the palace, spring wild fields grow are!
Hello everyone, I am Winnie, spring and winter alternate, cold and warm air alternately, cold and hot, southern spring rain, heavy humidity, it is easy to pour spring cold, especially female friends, it is easy to be invaded by the cold, the cold and moisture on the body will be very heavy.
Body cold and heavy humidity, it is easy to cause blood circulation is not circulating, especially some women, in the physiological period, really have a deep experience. Many people come to menstrual blood every time, the discharge is not smooth, will cause abdominal distention pain, extremely uncomfortable, at this time need to drink hot water, hot water bottles to relieve it. Some women are cold all year round, their faces are blue and not rosy, and they look like they have insufficient qi and blood. People who pay more attention to conditioning, physical fitness will be much better, here I have to mention mugwort, this thing is a treasure all over the body, now spring, the wild is everywhere, when I returned to my hometown in February, wormwood has already grown very tall, I also specially picked a lot, and then packed back, boiled soft in the refrigerator to freeze, eat and take, you must know that wormwood is sold in the city is very expensive, and it is not common.
In traditional Chinese medicine, wormwood has the effect of warming menstruation and dispersing cold, but also can promote blood circulation, drive cold and warm the uterus, improve hand and foot temperature, menstrual cold, less abdominal cold pain, uterine cold infertility and other diseases, but look at this to know that wormwood is very good for women, you can also use dried wormwood to soak feet, promote blood circulation, clear meridians, disperse cold and relieve pain, refresh the mind, prevent colds, detoxify and reduce swelling, enhance human resistance.
Take advantage of the spring mugwort leaves are the most tender can be picked as wild vegetables to eat, but you can't ask for it, everyone knows that mugwort leaves are a little bitter, and the taste is very heavy, many people pick mugwort leaves to make green balls, after processing, completely unable to eat the original taste of mugwort, and soft and sweet, so it is particularly popular. Today, I will share with you other ways to eat wormwood, which is also very delicious.
Wormwood coconut water mille-feuille
1. Wash 100g of wormwood, shake the water as dry as possible, put 700g of water in a frying pan and boil, put wormwood in it over high heat, and then add half a spoonful of baking soda to fix the color, so that the color is better.
2. After boiling softly, pick up the chopsticks, and pack the wormwood and water separately, cool quickly, and it is not easy to soak the old color.
3. Wormwood and boiled water are put into the wall breaker to break, the wall breaker is more delicate, the juice machine is also OK, it will be better to beat it a few times.
4. Filter through a strainer and filter out all the residue inside, so that it looks like the juice is super green and a pure natural color
5. Pour 250g of horseshoe powder into wormwood juice, stir with a whisk or chopsticks, and then filter twice until there are no particles, and the mugwort pulp is ready for use
6. When mixing powder to make wormwood pulp, put 500g of water, add 200g of old rock sugar and boil.
7. Turn off the heat of rock sugar water while putting a spoonful of wormwood raw pulp, quickly stir the mature pulp, to be fast and fast, otherwise it is easy to condense, and then pour into the raw pulp, but also quickly and evenly mixed, the raw and cooked pulp is ready, put aside for later.
8. Make coconut milk, 400ml of coconut milk, add 120g of water, then add 250g of horseshoe powder to mix, filter twice until there are no particles, and set aside.
9. Repeat the process of boiling 500g of old rock sugar, which is to prepare to make coconut water cooked pulp.
10. Then the cooked pulp is poured into the raw pulp and mixed quickly, and the raw and cooked pulp is done
11. Bring the pot to a boil over high heat, put 2 spoons of semi-wormwood pulp, cover and steam for three or four minutes, the first layer has solidified and then put the second layer of coconut milk... And so on... Mugwort and coconut milk should be stirred a few times before each pulp to avoid settling.
12. Cool and cut, a fragrance of wormwood comes to the nose, the color is too beautiful, just the sweetness is suitable for people who don't like too sweet now, isn't it very beautiful?
Mugwort pancakes
1. 100g mugwort leaves, after cleaning, boil the pot under water, add half a spoonful of baking soda to fix the color, blanch for about half a minute, take it out, let it cool and chop.
2. Beat the eggs, add salt, chicken powder, soy sauce and mix well, add 100 grams of minced meat, stir well, add 50 grams of flour, stir well.
3. Non-stick frying pan, turn on medium-low heat, then brush some thin oil, use a rice spoon to spread the batter into the pan in batches, the thickness is about between muffins and waffles, fry slowly over medium-low heat, fry and cook.
4. If you want a more fragrant taste, fry until golden brown on both sides, so that it will taste more fragrant.
Mugwort sesame cake
1. Blanch the mugwort leaves after washing, put some baking soda to fix the color when blanching, then take out the blender and crush, and then immediately add glutinous rice flour and sticky rice flour, the ratio is 2:1, add vegetable oil, knead into a non-sticky dough, cover with plastic wrap and let rise for 10 minutes.
2. Divide into 10 balls, about 367 grams each, press flat, and dip in white sesame seeds. It can be slightly thicker and taste better.
3. After preheating the electric cake pan, brush some oil, put in the cake, use a pan without the electric cake pan, the oil can be more, and the oil and oil fragrant will taste better.
4. To judge whether it is cooked thoroughly or not, you can see the cake slowly bulge up, and then fry until golden brown on both sides. The fragrance emitted at this time is really too tempting.
Conclusion: Spring wormwood can not be sought, encounter don't be soft, pick more and put it in the refrigerator for freezing, eat and take as you go, and wormwood is really friendly to women, you can pick some fried eggs, warm up and warm the stomach, well, today's article is here, thank you for reading and paying attention, we'll see you in the next issue!