Antarctic fish, scientifically known as the South American Antarctic fish of Radze, is a pelagic benthic fish species, and is the largest fish species in the Genus Antarctica in South America. So can Antarctic fish sold in supermarkets be eaten? Are there many thorns? What's the nutrition? How to make it delicious?
Can Antarctic fish sold in supermarkets be eaten?
In fact, the common Antarctic fish catch is not expensive, and the expensive one is the Antarctic icefish. Supermarket-bought Antarctic fish can be eaten. Moreover, fish that grow in the unpolluted waters below zero degrees in the deep sea mainly feed on Antarctic shrimp. The body is rich in fish fat DHA, EPA and other components, rich in calcium content, does not contain heme, and has high nutritional value. It is a healthy food suitable for modern people.
Do Antarctic fish have more spines?
Antarctic icefish, rich in nutrients, more flesh and less thorny. Distributed in the temperate waters of the southwest Atlantic Ocean (36 °S ~ 55 °S; 55 ° W ~ 70 °W), it is a common fish species in the shelf and land slope waters of Falkland Island, and according to relevant studies, the fishery resources of South American Antarctic fish in this area are abundant.
In recent years, it has been imported into the country and is very popular with consumers, and the price of each half a catty is about 10 to 15 yuan per kilogram, and the smaller one ranges from 5 to 10 yuan per kilogram. It feeds on planktonic crustaceans and is also a food for many large fish such as cod, caninefish, feathered weasel and Australian cod.
What are the nutrients of Antarctic fish? Is it a marine fish?
Antarctic fish are benthic fish and are carnivorous. It feeds on Antarctic shrimp and refuses to eat debris. The body is rich in fish fats such as DHA and EPA, and is rich in calcium.
P.S. Directions:
1, open the stomach, prepare for the work, and then on both sides of the fish body, cut a knife from head to tail, to be deeper, it is best to cut to the position of the fish bone. Then marinate with rose sea salt for twenty minutes.
2: Turn over and continue to give salt. The biggest benefit of this fish is that it has fewer spines. A big main thorn, the rest is meat, not as fishy as the autumn knife, and there is no excessive grease.
3, marinated fish, put into the preheated oven, 200 degrees, 25 minutes, the middle can be turned over, do not turn it does not matter, remember to put a plate on the bottom of the oven, otherwise the juice dripping into the oven will be difficult to clean up.
4, this is out of the oven, the skin of the fish is golden, the fish meat is white and firm, don't forget to eat before, squeeze a little lemon juice on it, should not be too much, too much will affect the taste. The final degree of processing is replaced by a pan. The fire should not be too large, the oil is only a little bottom oil, do not give too much. Over medium-low heat, fry until golden brown on both sides.