The variety of expressions of wheat: the difference between bread and steamed bread
Hello and welcome to Culinary Secrets. Today, we will explore one of the crops that has accompanied human civilization for thousands of years – wheat, which has long been deeply rooted in our lives and has become an indispensable part. Wheat is unique in cultures around the world in a variety of forms, whether it is bread in the West or steamed bread in China.
In the West, bread is one of the staple foods of people's daily life, and its production process is delicate and unique. The fermented dough is skillfully shaped into a variety of shapes and takes on a fluffy and crispy texture when baked. As soon as you bite into it, the mixture of wheat and wheat sweetness is filled with energy, and it is very satisfying. In China, steamed bread is another unique form of wheat. As one of the staple foods on the Chinese table, steamed buns have become an indispensable part of home-cooked meals in their simple and pure form. The steamed steamed buns are white on the outside, soft and sweet on the inside, and each bite is filled with the fragrance of wheat, which makes people have a long aftertaste.
The difference between bread and steamed bread
Bread, as one of the staples of the Western diet, is very popular. There is a wide variety of breads, from crust bread to soft bread, whole wheat bread and more, each with a unique texture and flavor. The steamed bun is an important part of the Chinese public diet, which is a kind of food made by stirring and fermenting flour and steaming, with a soft and glutinous texture and sweet taste.
In terms of price, bread is usually more expensive than steamed buns. This is mainly due to the fact that more ingredients need to be added to the bread making process, while in the West, bread is often regarded as a high-class food and naturally comes at a relatively high price. Chinese steamed buns, on the other hand, are more suitable for the general public due to their popularity and low price.
Nutritional comparisons
From a nutritional point of view, there are some differences between bread and steamed buns that are worth digging into. There is an opinion that baking bread makes the sugars and fats in the flour more easily absorbed by the body. In contrast, steamed steamed bread is more effective in retaining the nutrients in the flour, making it healthier. In addition, bread usually contains various additives, such as preservatives, colorings, etc., which may have certain effects on human health. In contrast, steamed bread usually does not contain these additives, which is cleaner and healthier.
In terms of production process, bread often uses high-gluten flour, while steamed bread mostly uses all-purpose flour. Bread made from high-gluten flour is more resilient and gluten-rich, but it also means more processing and refinement, in which some nutrients may be lost. On the other hand, the steamed bread made from all-purpose flour is closer to the original wheat flour and retains more nutrients.
Summary: Respect different food cultures
In general, bread and steamed bread have significant differences in price, production process, ingredients, etc. Looking at the two rationally not only respects different food cultures, but also provides us with a perspective on more dietary and nutritional information. Whether it is bread or steamed bread, they are the crystallization of human wisdom and exude their own unique charm. Try a variety of cuisines, learn more about it, and maybe one day in the future, you will find that the difference between bread and steamed bread is a journey of different flavors.