Do you ever know the Sunshine Acupoint on the waist? It is also known as the Waist Warming Acupoint, which is known as the organ of the body's waist movement, which can cure low back pain and unfavorable activities. It is the waist sun point of today's protagonist. Today, I would like to take this opportunity to explore this magical acupuncture point with you. This article is not long, interested friends can read it carefully, I hope this acupoint can bring you some help.
The Waist Sun Acupoint is a very simple acupuncture point. Its original name was Sunshine, from the ancient book "Yellow Emperor Neijing", because the acupuncture points are located in the waist, so now I like to call it waist sunshine. In fact, the name of the acupuncture point has clearly told everyone its function. The waist refers to the part, the waist of the human body. Yang refers to replenishing yang energy, especially in the waist. Guan is, of course, the meaning of the level, which is the level mechanism of the human body's waist movement. Therefore, the name of this acupuncture point has already told you that it is an acupuncture point located in the waist of the human body, which plays a role in replenishing yang qi and making the organs of waist movement more convenient. The positioning of this acupoint is also relatively simple. "Acupuncture and Moxibustion" records: "The Waist Yang Guan acupoint is in the waist, when the posterior midline, the 4th lumbar vertebra is in the depression under the spines. "It also has a very easy way to take acupoints, where you can feel a depression at the intersection of the anterior superior iliac spines and the spine.
As mentioned above, the waist sun acupoint is the organ of the body's waist movement, which can treat low back pain and is not conducive to activity. This statement is not made up by the author at random, but is the conclusion reached by the long-term clinical practice of ancient doctors in the mainland. There is a record in the ancient book "Studying the Acupoints of the Scriptures": "The waist sunlight mainly strains the waist and hips." "Acupuncture and Moxibustion Juying" also recorded: "Between the sixteen vertebral nodes, sit and take it." It can be seen that this acupoint has been recognized by many doctors as an acupuncture point for the treatment of low back pain and unfavorable activities.
As for the specific reason, the meridians to which this acupuncture point belongs and the location are related. First of all, the waist is located in the waist of the human body, according to the principle of traditional Chinese medicine, this acupoint has the effect of treating low back pain. In addition, this acupoint belongs to the Du Mai, and Chinese medicine believes that the Du Mai runs through the spine and is the "sea of Yang Veins". Therefore, stimulating the acupuncture points of the Du pulse is very effective for the regulation of yang energy. For the waist, Yang Qi plays a role in warming and improving local functions. Therefore, stimulating the waist sun acupoint can effectively treat low back pain, and the waist movement is not good.
At the end of the article, I share how to use this acupoint. This is very simple, massage massage, moxibustion, acupuncture and other methods can be used for the treatment of this acupoint. The acupuncture method is not described here and is not recommended for non-specialists. Moxibustion is also very effective when available. Generally, moxibustion is used for 3~7 years or moxibustion for 5~15 minutes, and it is advisable to feel the warmth locally. Massage massage is a safe, reliable and effective treatment, generally using the index finger metacarpophalangeal joint protrusion to rub the waist Yang Guan acupoint, 3~5 minutes each time.
The waist sun acupoint is shared with you here today, I hope the acupoint can help everyone. Friends who like the article can also click to follow and share.
Tips: This content is popular science of traditional Chinese medicine, not as a guide for disease treatment, if there are symptoms, you should go to a regular hospital for diagnosis and treatment in time, and any problems and accidents caused by self-treatment have nothing to do with the author of the article, hereby declare!
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