Eat this dish hard in spring, it contains more than 18 kinds of amino acids, soft and tender, spleen and appetizing!

author：The wheat waves are blowing and blowing 2024-04-09 16:12:00

Amino acids are the basic units that make up proteins, play a key role in maintaining human health and promoting body functions, and are important nutrients that are indispensable in daily diet, with 10 major functions.

1) Promote muscle growth and repair

2) Increased energy production

3) Prevent oxidative damage

4) Improve immune function

5) Promotes cardiovascular health

6) Maintain endocrine balance

7) Provide essential nutrients

8) Promotes healthy weight loss

9) Increase cell turnover metabolic rate

10) Maintain normal physiological functions

【Recommended Recipes】

【1-Dried stir-fried oyster mushroom】

【2-Stir-fried oyster mushrooms】

【3-Pleurotus eryngii】

【4-Pan-fried oyster mushrooms】

Eat this dish hard in spring, it contains more than 18 kinds of amino acids, soft and tender, spleen and appetizing!

【1-Dried stir-fried oyster mushroom】

【2-Stir-fried oyster mushrooms】

【3-Pleurotus eryngii】

【4-Pan-fried oyster mushrooms】

【5-Sauce oyster mushroom】

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