In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
author：Lemon sprout bubble food
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1⃣ Tofu with tomato sauce
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
2⃣ Stir-fried beef with soybean sprouts
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
3⃣ Braised pig's trotters with soybeans
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
4⃣ American ginseng pork heart soup
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
In summer, it is necessary to protect the heart, 4 "nourishing the heart" recipes, nourishing yin and clearing the heart, strengthening the spleen and dispelling dampness
