Dizziness, fatigue, sweating, greasy head and face, heat irritability, insomnia, dry mouth, loss of appetite......
When it comes to summer, many people will have the trouble of "bitter summer".
In fact, these discomforts are caused by dampness and heat, and the summer heat evil is easy to invade, plus there is also dampness, so the summer health preservation is mainly to clear heat, dispel heat, and promote dampness.
Today, Chinese medicine experts will introduce you to 5 summer health drinks + 1 beauty skin care products to help you spend the summer safely.
「 Anjin Tea 」
Reasons for recommendation:
The summer heat can easily make people upset, insomnia and dreams. The Tea is formulated with Chinese herbal medicine with calming and calming effects, which can effectively alleviate neurasthenia in summer and help people have good sleep quality and spend the summer peacefully.
Tranquility tea uses a healthy sleep aid formula, which has a significant effect on symptoms such as upset and insomnia in summer, and long-term drinking helps to improve the quality of sleep in summer.
"Pure Heart Soup"
Reasons for recommendation:
The mind hides the mind, and the child's mental state, attention, and thinking activities are all dominated by the heart, and it is more conducive to the child's growth by maintaining a good heart. In summer, children are more likely to have too much heart yang and too much heart, at this time, it is necessary to help children clean their hearts and nourish their hearts.
Qingxin soup is made of Chinese herbs that clear away heat and detoxify, nourish the heart and calm the nerves, which can clear the heart fire and maintain a peaceful mood, making it an ideal choice for nourishing the heart in summer.
Aiming at the symptoms of heart inflammation in summer, Children's Qingxin Tang can effectively clear the heart and eliminate annoyance, maintain a comfortable mood, and is a good prescription for health preservation in summer Chinese medicine.
"Puzzle Soup"
Reasons for recommendation:
Although the summer is hot, study and work cannot be stopped. The nootropic soup is rich in a variety of Chinese herbal ingredients that are beneficial to the brain, which can help enhance memory, improve brain function, and help people maintain a clear mind and efficient study and work in summer.
Nootropic soup is a good prescription for brain function in traditional Chinese medicine in summer, especially suitable for people who need to use their brains often in summer, and long-term consumption can help improve memory and learning efficiency.
"Sour plum soup"
Reasons for recommendation:
The summer heat can easily lead to thirst and loss of appetite. Sour plum soup is made of black plum and hawthorn as the main raw materials, which has the effect of quenching thirst, quenching heat and cooling down, and can also help digestion and increase appetite, which is a good product to cool off in summer.
Sour plum soup is a traditional drink of traditional Chinese medicine in summer, which can not only quench thirst, quench heat and cool down, but also regulate the stomach and intestines, increase appetite, and is suitable for summer drinking.
"Dampness Slimming Tea"
Reasons for recommendation:
Summer is a great time to lose weight. Slimming tea is based on a variety of Chinese herbal medicines with lipid-lowering and slimming effects, which can promote fat metabolism, reduce fat accumulation, and help people easily lose weight and maintain a healthy body in summer.
Combined with the concept of traditional Chinese medicine health preservation in summer, the dampness slimming tea can promote fat metabolism and achieve healthy weight loss in response to the needs of summer weight loss. However, it is necessary to pay attention to reasonable diet and exercise to achieve the best results.
"Whitening and scattering"
Reasons for recommendation:
The strong sunlight in summer can easily lead to dull skin tone, dark spots and other problems. Zengbaisan is formulated with Chinese herbal medicine that has the effect of clearing heat and relieving fire, whitening and freckle removal, and nourishing the skin, which can improve the dullness of the complexion, pigmentation and other problems, and long-term application helps to keep the skin fair and smooth, which is a good prescription for summer beauty.
Combined with the summer TCM health preservation theory, for the skin problems caused by strong sunlight in summer, it can help whiten and nourish the skin, reduce facial blemishes, replenish skin moisture, apply once every three days, one sachet at a time, help improve the quality of the skin.
Summer is the right time for disease prevention and health preservation
I hope you don't let the heat disrupt your immunity
Drink tea together, stay healthy and stay away from diseases
Let's spend this summer in peace!
The above content is only popular science, please seek medical attention offline if you are not suitable.