10 air fryer delicacies, must-learn recipes for the home party, simple and fast, delicious to scream!

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10 air fryer delicacies, must-learn recipes for the home party, simple and fast, delicious to scream!

In the modern fast-paced life, the air fryer has become the new favorite of many family kitchens with its healthy and convenient characteristics. Not only does it mimic the effect of traditional frying, but it also doesn't require the use of a lot of fat, allowing us to maintain a healthy diet while enjoying the delicious taste. The working principle of the air fryer is to circulate high-speed hot air to make the food evenly heated in the pot, so as to achieve the effect of crispy on the outside and tender on the inside. This cooking method not only retains the nutrients of the food, but also reduces the intake of fats, making it a healthier cooking option.

Although the history of the air fryer is not long, its appearance has greatly enriched our dining table. From traditional fries to modern pizzas, from Western-style steaks to Chinese-style spring rolls, the air fryer can handle it with ease and show its versatile side. Today, let's explore the magic of air fryers and share ten delicious and healthy recipes.

1. Air Fryer Roasted Sweet Potatoes: Sweet and warm in winter

Roasted sweet potatoes, a simple but warm delicacy, always bring a hint of sweetness on a cold winter day. Sweet potatoes are rich in dietary fiber, vitamin A and a variety of trace elements, making them a nutritionally balanced ingredient. Roasting in an air fryer not only retains the nutrients of sweet potatoes, but also makes them softer and more glutinous.

Ingredient List:

• A few sweet potatoes
• Appropriate amount of tin foil

Cooking Steps:

1. Wash the sweet potatoes without peeling.
2. Wrap the sweet potato in tin foil and make sure it is tightly sealed.
3. Preheat the air fryer to 200 degrees.
4. Place the wrapped sweet potatoes in the air fryer and bake for 30-40 minutes until the sweet potatoes are tender.

The sweetness of sweet potatoes is slowly released in the air in the hot air of the fryer, and every bite is warm in winter.

2. Air Fryer Fried Chicken Wings: A delicious temptation for the home version

Chicken wings are a favorite of many, and air fryer fried chicken wings are a healthy home option. Chicken wings are rich in protein and essential amino acids, making them an excellent source of meat.

Ingredient List:

• A few chicken wings
• Marinade (choose according to personal taste)

Cooking Steps:

1. Wash the chicken wings and marinate in the marinade for more than 2 hours.
2. Preheat the air fryer to 180 degrees.
3. Place the marinated chicken wings in the air fryer and bake for 20-25 minutes, turning them over once.

The chicken wings tumble in the hot air, the skin gradually becomes golden brown and crispy, and the meat is tender and juicy inside.

3. Air Fryer Cake: A sweet surprise of lightness

Cakes, this classic pastry, usually require an oven to complete. But the air fryer can also make cakes that are light and fluffy in the mouth, which is surprising.

Ingredient List:

• Egg
• sugar
• flour
• Milk
• vegetable oil

Cooking Steps:

1. Mix the eggs with the sugar and beat with a whisk until the volume expands.
2. Slowly add the wheat flour and mix gently.
3. Add the milk and vegetable oil and continue to stir until smooth.
4. Preheat the air fryer to 160 degrees.
5. Pour the cake batter into the air fryer and bake for 15-20 minutes.

The cake slowly expands in the hot air, and every bite is light and sweet.

4. Air Fryer Pizza: A Personalized and Delicious Creation

Pizza, this creative delicacy, can be mixed and matched with any toppings according to your taste. Using an air fryer to make pizza is not only quick and easy, but it also allows you to adjust the toppings to your personal preference.

Ingredient List:

• Pizza base
• ketchup
• cheese
• Various ingredients (e.g. vegetables, meat, etc.)

Cooking Steps:

1. Spread the tomato sauce evenly on the pizza base.
2. Sprinkle with a layer of cheese.
3. Add your favorite toppings.
4. Preheat the air fryer to 200 degrees.
5. Place the pizza in the air fryer and bake for 10-15 minutes, until the cheese is melted and golden around the edges.

Every bite of the pizza is a personalized and delicious creation that will leave you with a lingering aftertaste.

5. Air Fryer Steak: An elegant treat in Western cuisine

Steak, as a representative of Western cuisine, is loved by people for its tender and juicy taste and rich nutrition. Steaks grilled in an air fryer not only keep the meat tender, but also add a unique barbecue flavor.

Ingredient List:

• steak
• Seasonings (e.g. salt, black pepper, etc.)

Cooking Steps:

1. Clean the steak and marinate with the dressing for 30 minutes.
2. Preheat the air fryer to 200 degrees.
3. Place the marinated steak in the air fryer and grill for 5-7 minutes, adjusting the time according to the thickness of the steak and personal taste.

The steak slowly turns golden in the hot air, and every bite is an elegant treat.

6. Air Fryer Fried Spring Rolls: The perfect combination of tradition and modernity

Spring rolls, a traditional Chinese delicacy, have been brought to life in the air fryer. Spring rolls have a crispy skin on the outside and a delicious filling on the inside, making them a delicious food with good color and flavor.

Ingredient List:

• Spring roll wrappers
• Spring roll fillings (can be selected according to personal preference)

Cooking Steps:

1. The spring roll filling is ready and can be adjusted according to personal preference.
2. Wrap the filling in spring roll wrappers and glue the closure with batter.
3. Coat the surface of the spring rolls with a thin layer of oil.
4. Preheat the air fryer to 180 degrees.
5. Place the spring rolls in the air fryer and bake for 8-10 minutes until the skin is golden brown and crispy.

Spring rolls tumble in the hot air, and each bite is a perfect combination of tradition and modernity.

7. Air fryer roasted chestnuts: a gift from nature

Chestnuts, this nutritious dried fruit, are even sweeter and more flavorful when roasted in an air fryer. Chestnuts are rich in protein, vitamins, and minerals, making them a healthy gourmet choice.

Ingredient List:

• Itakuri
• honey
• vegetable oil

Cooking Steps:

1. Clean the chestnuts and make a knife on the surface.
2. Place the chestnuts in the air fryer and coat with a thin layer of oil.
3. Preheat the air fryer to 200 degrees and bake for 10 minutes.
4. Add honey, mix well and continue to bake for 5 minutes.

The chestnuts slowly turn golden in the hot wind, and every bite is a gift from nature.

8. Air Fryer Roasted Eggplant: A gorgeous transformation of vegetables

Eggplant, a common vegetable, is roasted in an air fryer to reveal a unique flavor that is different from stir-frying. Eggplant is rich in many vitamins and minerals, making it a healthy vegetable choice.

Ingredient List:

• eggplant
• Seasoning (can be selected according to personal taste)

Cooking Steps:

1. Wash the eggplant and cut it in the middle.
2. Brush the surface of the eggplant with a layer of oil.
3. Sprinkle with spices and adjust to personal taste.
4. Preheat the air fryer to 200 degrees.
5. Place the eggplant in the air fryer and roast for 15-20 minutes.

The eggplant slowly becomes soft in the hot wind, and every bite is a gorgeous transformation of the vegetable.

9. Air fryer kebabs: The fun of family barbecue

Kebabs, a smoky delicacy, are easy to make in an air fryer. Kebabs can choose different meats according to personal preference, making them a simple and delicious option for family barbecue.

Ingredient List:

• Meat (such as chicken, lamb, beef, or pork)
• Marinade (choose according to personal taste)

Cooking Steps:

1. Wash the meat and cut it into evenly sized pieces.
2. Marinate the meat with marinade for more than 2 hours.
3. Skewer the marinated pieces of meat on a skewer.
4. Coat the surface of the skewers with a thin layer of oil.
5. Preheat the air fryer to 200 degrees.
6. Place the skewers in the air fryer and grill for 10-15 minutes, turning them over once.

The meat skewers slowly turn golden brown in the hot air, and every bite is the joy of a family barbecue.

10. Air Fryer Fries: A classic fast food treat

French fries, a classic fast food dish, are also easy to make in an air fryer. French fries are crispy on the outside and tender on the inside, and with tomato sauce, they are a simple and delicious treat.

Ingredient List:

• potato
• vegetable oil
• salt

Cooking Steps:

1. Wash the potatoes and cut them into strips.
2. Soak the fries in water for 10 minutes to remove excess starch.
3. Drain the fries and coat with a thin layer of oil.
4. Sprinkle with a pinch of salt.
5. Preheat the air fryer to 180 degrees.
6. Place the fries in the air fryer and bake for 15-20 minutes, turning them over once.

The fries slowly turn golden in the hot air, and every bite is a classic fast-food treat.

Food is not only a substance to satisfy our appetite, but also a kind of life attitude and emotional sustenance. Every dish, from the selection of ingredients to cooking, to tasting, is a pursuit and experience of a better life. The magic of the air fryer allows us to enjoy healthy and delicious food in our busy lives, which is a kind of wisdom and art in itself.

Feel free to share your cooking experience or feedback on these recipes in the comments section. Whether it is a successful experience or a problem encountered, you can communicate here. Let's explore the infinite possibilities of air fryers and create more healthy and delicious dishes.

Pay attention to the taste of food, and take you to learn more about food-related knowledge and skills.