In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
author：Love Jade Gate
Source: Tan Xiao Kitchen
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1. Shiitake mushroom lotus root and peanut soup
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
2. Scrambled eggs with mushrooms and cucumbers
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
3. Stir-fry shredded pork with potatoes
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
4. Fragrant Eggplant
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
In summer, it is recommended for middle-aged and elderly people: eat less bananas, eat more 4 kinds of "high-potassium vegetables", and have strong legs and feet
