When you taste dragon fruit,
Have you ever thought about it
This little fruit
How did you grow all the way to the delicacy on your plate?
dragon fruit is a tropical crop,
Native to the desert regions of Central America,
Requires 10-12 hours of light per day,
in order to grow and blossom and bear fruit normally,
June
Dragon fruit ushers in its ripening period.
The orchards in Nanning are red
Dragon fruit hangs on the branches,
Symbolizes a bountiful harvest and sweetness.
Currently Nanning dragon fruit
The planting area is nearly 190,000 acres,
The annual output is more than 730,000 tons,
It accounts for about one-fifth of the country's planting area,
It is the largest producer of dragon fruit in the country.
These high-quality dragon fruits
Not only to meet the needs of the domestic market,
It is exported to overseas and has won wide praise.
Dragon fruit, especially dragon fruit produced in Nanning,
Known for its rich nutrient content –
For every 100 grams of dragon fruit pulp,
Anthocyanin content up to 30 mg,
It is a natural antioxidant.
In addition, the dietary fiber in dragon fruit can promote digestion and prevent constipation, which is especially suitable for the healthy diet pursued by modern people.
The trump card element in dragon fruit - anthocyanins
1️⃣ Slow down aging
Anthocyanins are one of the important components of dragon fruit.
It has a powerful antioxidant effect.
It reduces oxidative stress,
Delay cell aging.
It helps to maintain the elasticity of the skin,
Slows down the formation of wrinkles and protects cardiovascular health.
2️⃣ Improves eyesight
Anthocyanins are also able to protect the retina,
Enhance the regenerative ability of rhodopsin,
This improves vision and reduces eye fatigue.
3️⃣ Promotes cardiovascular health
Anthocyanins protect against atherosclerosis.
It has an anti-inflammatory effect, is able to reduce inflammation of blood vessels,
Improves blood circulation and protects the cardiovascular system.
Other healthy elements
4️⃣ Vitamin C – Boosts immunity
It promotes the production of antibodies.
Improves the body's resistance.
5️⃣ Dietary fiber
It contributes to gut health,
Promotes the proper functioning of digestive function.
Nanning dragon fruit is a valuable resource for human health.
The vigorous development of Nanning's dragon fruit industry is due to scientific and technological progress and market promotion
and the results of policy support.
The Nanning government on the development of the dragon fruit industry
gave great support,
Through a series of policy measures,
such as planting subsidies, technical training and marketing,
Help farmers improve their production technology and market competitiveness.
The government promotes the integration of dragon fruit industry and tourism,
Create a dragon fruit sightseeing picking garden,
It attracts a large number of tourists and promotes rural tourism and economic development.
Image source: Network comprehensive collation
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