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Yao Ming's daughter is 14 years old, 1.9 meters tall, weighs nearly 190 pounds, and is the second generation of stable balls, cheering for the country to win glory

author:Light Emotion

**Yao Ming's daughter Yao Qinlei: 1.9 meters tall, a second-generation little giant, on the road to win glory for the country**

In the world of basketball, Yao Ming's name is thunderous. As a legend of Chinese basketball, his every shot and every block has become a classic in the hearts of fans. Now, when we talk about Yao Ming, we have to mention his daughter - Yao Qinlei, who is only 14 years old and has reached 1.9 meters tall basketball giant. She inherited her father's basketball genes, stood firmly on the stage of the "second generation of ball", and marched towards the goal of winning glory for the country.

Yao Ming's daughter is 14 years old, 1.9 meters tall, weighs nearly 190 pounds, and is the second generation of stable balls, cheering for the country to win glory

# The legacy of a basketball family

My name is Yao Qinlei and I am 14 years old. Since I was a child, I have lived in the world of basketball. My dad is Yao Ming, the pride of Chinese basketball, and my mom is also a basketball player. It was from this family background that I was naturally introduced to basketball and developed a strong interest in the sport.

I remember when I was a child, my dad used to take me to the basketball court to watch him play. At that time, although I didn't know much about the rules and skills of basketball, I would feel extremely excited and proud whenever I saw my father running and shooting on the court. I hope that one day, I can also stand on the basketball court like my father and win glory for the country and myself.

Yao Ming's daughter is 14 years old, 1.9 meters tall, weighs nearly 190 pounds, and is the second generation of stable balls, cheering for the country to win glory

# The beginning of the basketball road

As I got older, I started to train in basketball professionally. My coach was a good friend of my dad, and he was very strict with me, but he also cared about me very much. He told me that to be a good basketball player, you need not only talent and hard work, but also perseverance and the spirit of never giving up.

During the training process, I encountered a lot of difficulties and challenges. Sometimes, I feel exhausted because of the intensity of my training; Sometimes, I feel frustrated and lost because of technical bottlenecks. But every time I see my dad's encouraging eyes and strong faith, I pick myself up again and keep going.

# Height & Weight Challenges

As time went on, my height and weight also increased. Today, I have grown to a height of 1.9 meters and weigh nearly 190 pounds. This kind of figure stands out among my peers, and it also gives me a certain advantage on the basketball court. However, at the same time, it has also brought me a lot of challenges and difficulties.

Due to my height, I often experience some inconveniences in my daily life. For example, I need specially tailored clothes and shoes; I also need to be extra careful not to hit my head when taking public transport. On the basketball court, I need to pay more attention to my physical fitness and coordination to maintain enough flexibility and agility.

Yao Ming's daughter is 14 years old, 1.9 meters tall, weighs nearly 190 pounds, and is the second generation of stable balls, cheering for the country to win glory

In terms of weight, I also need to pay more attention to my diet and exercise. As a basketball player, I need to maintain enough weight to cope with the physical confrontation and impact of the game. However, excessive weight also increases my burden and risk. Therefore, I need to make a scientific diet plan and exercise plan to keep myself in top shape.

# The dream of winning glory for the country

As a descendant of basketball players, I am well aware of my responsibility and mission. I aspire to one day stand on the international stage to win glory for my country and my family. In order to achieve this dream, I have been working hard to train and improve my abilities.

In training, I pay attention to details and polish the basics. I know that only by laying a good foundation can I play at a better level. At the same time, I also pay attention to the cooperation and tacit understanding training with my teammates. I believe that only by uniting and working together can we achieve better results in the competition.

During the game, I was always calm and focused. I know that every detail in the game can affect the final result. Therefore, I will give my all to the game and strive for every opportunity and victory.

# Conclusion

Today, I am standing on the stage of the "second generation of balls" and moving towards the goal of winning glory for the country. Although the road ahead is still long and difficult, I believe that as long as I persevere and work hard, I will be able to realize my dreams and aspirations. At the same time, I also hope that more young people can pay attention to the sport of basketball, love the sport of basketball, and contribute to the cause of basketball in China!

Yao

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