Traditional Chinese medicine milk tea, Chinese medicine black plum drink
These "Chinese herbal afternoon teas", which are included in the health list, are selling well
TCM culture is being embraced by a new generation of young people
Replace the hot pot bureau with a health bureau
Running a Chinese medicine pharmacy and practicing Baduanjin
It has become a new phenomenon of health consumption in the social circle of young people
Shanghai Fengxian
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In the past, many people thought that health preservation was something that only the elderly needed to do, but young people had a good physical foundation, and the matter of health preservation seemed to be far away. In fact, it is not the case, many diseases are not paid attention to when they are young, and the backlog of time develops into an uncontrollable situation.
The outpatient clinic of "preventive treatment of diseases" is hot
Young people account for nearly half of the total
The reporter recently visited the acupuncture department, massage department and preventive treatment department of Fengxian District Traditional Chinese Medicine Hospital, and found that among the patients, nearly half of the patients under the age of 40 were relatively young. Most of the new health black plum drinks launched by the Chinese Medicine Hospital this summer are also purchased by young people of this age.
"Post-85" Ms. Cao is doing shoulder and neck massage, she said, the recent hot and humid weather, shoulder and neck obviously feel uncomfortable, so she came to the hospital to ask the doctor for massage physiotherapy, she said, this is an old problem, seven or eight years ago there was this problem, the discomfort will be aggravated when the weather is bad, every time the doctor does it, the discomfort will be alleviated.
As the saying goes: the winter solstice is healthy, and the summer solstice heals. After the summer solstice, it means that the best time of the year to treat chronic diseases has arrived. The "Winter Disease and Summer Treatment" outpatient clinic, which is only opened in summer, has been opened in Fengxian District Traditional Chinese Medicine Hospital and major community health service centers. It can be said that in recent years, the concept of winter disease and summer treatment has become more and more popular, and this outpatient clinic is becoming more and more popular.
Among the patients, there are also many "post-90s" figures, most of whom have problems with shoulder, neck and lumbar spine caused by sitting in the office for a long time, or spleen and stomach problems caused by irregular life and rest. They said that in addition to going to the hospital, they usually pay more attention to health preservation, and eat healthier, I have to say that the health awareness of young people is now strengthening, and putting wolfberries in the thermos cup is not only the standard for middle-aged and elderly people, but also young people have fallen in love with cooking a pot of health tea at the workstation every day.
Dr. Gu Xiaolei of the Department of Preventive Treatment of Fengxian District Hospital of Traditional Chinese Medicine said that in summer, the pores of human skin are opened, and with some external treatment methods of traditional Chinese medicine, the treatment effect of some chronic diseases will be very good, and it can even achieve twice the result with half the effort. It is recorded in the "Yellow Emperor's Neijing": "Shanggong treats the disease, and does not cure the disease, which is also said." "Many people don't understand that if there is no disease, why should it be treated? In fact, "prevention of disease" includes four aspects: prevention of disease, early treatment of disease, prevention of pre-existing disease, and prevention of recovery after recovery.
"Hoarding health" has become a new rigid need
Doctor: Make-up regimens have little effect
The picture comes from the Internet
In life, young people pay more and more attention to health preservation, and the "health economy" is emerging. The reporter searched and found that the data in the "2023 Health Word of the Year" released by Tmall Health showed that the "post-90s" bought 30% of the coenzyme Q10 and 45% of the liver protection tablets, of which 15% of the liver protection tablets were ordered in the early hours of the morning.
"This year's '618', I spent all my energy on the research of health preservation." Miss Zhong, a white-collar worker born in the 95s, told reporters that she often stays up late to catch up on dramas, sedentary, eats sweets, and sometimes has a lot of work pressure, and feels that her body is in a sub-healthy state, so she bought a lot of health care products during the promotion. "I bought some foot soaking bags, moxibustion patches, meridian shoots, and some health care products, and health is no longer a supporting role for preferential activities." Miss Zhong said.
In fact, fried chicken with black tea, coke with codonopsis, bundi with knee pads, beer with goji berries...... These seemingly twisted behaviors are becoming popular among young people, and such behaviors are called "punk regimens". It is not difficult to see the contradictory and complex mentality of young people behind it - they want to do whatever they want and enjoy themselves, but they also want to be healthy and healthy. In fact, this is a kind of remedial regimen.
How do you have both fish and bear's paws? The advent of "punk wellness" seems to offer the best of both worlds. But is it really the best of both worlds? Dr. Gu Xiaolei said, "The diseases of the five internal organs of the human body are inextricably related to the five elements, seasons and weather, and they are interdependent, mutually restrictive and mutually inextricable. Therefore, we still have to follow nature and master the rhythm of the body in order to truly cultivate the body. ”
Doctors say that health is not a math problem, and one positive and one negative can cancel each other out. Remedying remedies after wanton physical harm is tantamount to remedy, which not only has little effect, but may even be counterproductive. The effect of the health regimen of consuming and tonic at the same time is completely different from the original intention of health preservation, and it is more of a psychological compensation.
Health is not blind
Community medical institutions take the lead
Fatigue, hair loss, chest tightness, headaches, insomnia, forgetfulness, backache, emotional restlessness, inefficiency...... Do you have any of these troubles? A large part of the reason why young people start to maintain health is that they feel the sub-health of the body, and the reason behind it is the lack of exercise, work pressure and bad habits caused by electronic products, which do not seem to be a big problem, but they bring discomfort to the body, and even bring inconvenience to life.
Compared with going to the gym to "iron", it is obvious that eating health products, practicing Baduanjin, soaking feet and other methods of health care products are lower and easier to adhere to. Practicing Baduanjin is not limited by time and space, it can relax muscles and bones, relieve stress and improve sleep, and has become a favorite fitness sport for young people in recent years. With the emergence of various online teaching video accounts, the community health service center spreads this traditional Chinese health regimen in the community in a professional way, which is loved by residents.
The medical staff of the Nanqiao Town Community Health Service Center led the villagers of Liudun Village to exercise Baduanjin
The reporter learned that at present, the community health service center, as a primary general medical institution, is actively exploring a new model of "preventive treatment", hoping that through the guidance of professional institutions, community residents can open the "door to health" in a correct way.
The medical staff of the Xidu Street Community Health Service Center taught the children how to make moxa sticks and understand the meridian points
At the same time, in order to promote the culture of traditional Chinese medicine among young people, the Xidu Street Health Service Center has also opened the "Artemisia Academy of Artemisia", which regularly convenes students in the area to popularize the knowledge of traditional Chinese medicine for them in a relaxed and fun way, so as to cultivate their interest in traditional Chinese medicine culture and spread the wisdom of traditional Chinese medicine on the field of youth.
Paying attention to health is a good sign that young people are beginning to realize the importance of health. They choose to go to traditional Chinese medicine hospitals and community medical institutions outside of work; choose to play Tai Chi and Baduanjin in fragmented time, and will also absorb the sun and bask your back to do "Tianjiu"; I will often put down coffee and milk tea and make a cup of wolfberry ginseng tea...... Accepting the culture of traditional Chinese medicine and enjoying Chinese health preservation, the heritage of thousands of years is being excavated in a new way, and in the process of moving from questioning to true fragrance, young people are trying to find a balance in their lives.