#记录夏日生活点滴# "Cold in Sanjiu, hot in the dog days", tomorrow July 15 will officially enter the dog days of 2024, and this year's dog days are still 40 days, and they will not be officially released until August 23 after the summer heat, which can be said to be another "extended version" of dog days.
The dog days are extremely hot, but it is a good time to take care of the body and cure winter diseases and summer, so the folk have a lot of exquisiteness and sayings on the smooth and comfortable dog days, just to allow everyone to spend the hottest 40 days.
Tomorrow in ambush, remember: 1 don't province, 2 don't be greedy, 3 don't do it, Fu Tian is less sick, and live safely.
Tomorrow in ambush, remember "1 other province"
After entering the dog days, the "sauna days" with high temperature and humidity will appear frequently, and at this time, when sleeping at home, you will sweat in your neck, and it is difficult to fall asleep at all, and now almost every household has an air conditioner or fan to cool off the electrical appliances.
After entering the dog days, the air conditioner and fan should be turned on, don't let yourself suffer in order to save a few electricity costs, and turn on the air conditioner and fan in the dog days, but also drive away the moisture in the house, the most uncomfortable thing in the dog days is not the high temperature, but the temperature of excessive humidity, such a temperature makes people feel stuffy.
However, blowing air conditioners and fans is also particular, such as not blowing air conditioning fans after soaking feet and washing hair, and when sleeping with the air conditioner on, remember to turn the temperature up appropriately, and protect your waist, knees and abdomen to avoid cold wind.
Tomorrow in ambush, remember "2 not greedy"
1. Don't be greedy for alcohol
After entering the dog days, it is the time of barbecue and supper to be popular, because people like to go outside for summer drinking and leisure because of the hot weather.
Dog days are the hot season for beer, and it is also the peak sales season for some alcoholic beverages, especially cold beer and draft beer, which have become indispensable drinks for many summer and leisure drinks.
However, in the dog days every year, there are people who have accidents because of greed for alcohol, or people who are immoral after drinking, and no matter what kind of alcohol, it is harmful to the body, so it is okay to drink a little less to cool off the heat, but it is particularly undesirable to be greedy for alcohol to hurt the body and make trouble.
Second, don't be lazy
After entering the dog days, because they sweat when they move, many people like to hide in the air-conditioned room and are lazy and do not exercise, and they are reluctant to go out when the sun is hot, for fear of being exposed to the sun.
In fact, the dog days are the most afraid of being lazy and not moving, especially staying in the air-conditioned room and not going out, after all, the older generation pays attention to "winter practice Sanjiu, summer practice Sanjiu", dog days sweat thoroughly to be comfortable and enjoyable, and will also promote the metabolism in the body, and dog days are properly sunbathed, which is also very good for removing cold and dampness.
However, in addition to replenishing light salt water in time after sweating on dog days, you should also remember not to let your body cool down quickly, and immediately blow the air conditioner and take a cold shower.
Tomorrow, remember "3 Don't Do"
One, don't go to other people's houses at night
After entering the dog days, people will return home to dress cool and relaxed, at this time to visit other people's homes at night, the men and women in the family will feel particularly embarrassed and awkward.
After entering the dog days, it is cooler and more comfortable outside than indoors, so if you have something to ask friends, don't go to other people's homes to visit, which will be boring.
Second, don't do things that expose your belly and bare arms
After entering the dog days, because of the hot weather, many people like to lift up their clothes and expose their belly, or simply bare-chested, especially some with tattoos, this season like to show tattoos to others.
Although tattoos and tattoos are a personal hobby, according to traditional Chinese culture, these tattoos and tattoos are a kind of criminal law in ancient times, which is to brand those who have committed crimes, so we will see the word "tattoo hairdressing" when we read ancient literature.
Showing your belly and bare shoulders in the hot dog days is not only unsightly, but also eye-catching, and the navel is a relatively weak part, and you are most afraid of the invasion of the cool breeze, so it is better not to show your belly and bare shoulders.
Three, don't do anything to catch insects to eat
Every year into the dog days, is the breeding season of various insects, especially the cicadas and longhorn beetles, these insects, at this time their larvae begin to crawl out of the ground, and these insects are rich in protein, mainly after frying the taste is better, so many people like to catch insects at night to eat as soon as they enter the dog days.
Now the insects in the wild environment are not so easy to catch, and they all grow in the bushes, there will be a lot of poisonous insects and mosquitoes and flies here at night, in order to eat a bite can not go to the danger, in order to catch these insects people have equipment, so the average person still less to catch insects to eat as well.
Human beings have multiplied on the earth for so many years, and our ancestors have long screened out when to eat for us, and they have been domesticated and cultivated successfully.
Tomorrow will usher in the hottest 40 days of the year, and you still have to remember in the dog days: 1 don't province, 2 don't be greedy, 3 don't do it, get sick less in the dog days, and spend the hottest 40 days safely.