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81°C Flame Mountain into a dampness health sanctuary?? Experts respond

There is always a reason for you to go to Xinjiang

The recent popular Flaming Mountain dampness removal tour is even more for

Xinjiang cultural tourism adds a business card

In this regard, some netizens ridiculed, "You said that the surface temperature of Flame Mountain is 81 °C, and I will stay away, but if you want to say that it dispels dampness, then I have to go to it!" "

81°C Flame Mountain into a dampness health sanctuary?? Experts respond
81°C Flame Mountain into a dampness health sanctuary?? Experts respond

There are also many netizens

Show up in the comment section

It means that there will be no acne after traveling,

No menstrual cramps, belly smaller

81°C Flame Mountain into a dampness health sanctuary?? Experts respond
81°C Flame Mountain into a dampness health sanctuary?? Experts respond

Some netizens said

Local cuisine also "works"

81°C Flame Mountain into a dampness health sanctuary?? Experts respond

Flaming Mountain

It is located in Turpan, Xinjiang

with its extreme heat

and dry climatic conditions

This is a hot and dry environment

It is considered by many netizens

It can dissipate moisture from the body

therefore

Some netizens began to try to travel to the Flaming Mountain

Take a "dampness removal tour"

Confusing "moisture"

What the hell is it?

As the saying goes, "When the moisture is there, there are all kinds of diseases, and when the moisture is removed, there are no diseases." Traditional Chinese medicine believes that people with heavy dampness are easily troubled by various diseases. Therefore, dampness is often called the "source of all diseases", experts say, in fact, the so-called "dampness" in traditional Chinese medicine is divided into internal dampness and external dampness.

External dampness is mostly caused by humid weather, rain and wading or long-term dampness, it is mainly manifested as skin symptoms, such as acne, neurodermatitis, etc., in fact, it is very easy to distinguish, and the prevention of external dampness also mainly depends on avoiding high humidity environment, such as not staying in the bathhouse for a long time to soak in the swimming pool, etc., try to avoid humid places.

Internal dampness is related to physical constitution and living habits, mostly due to insufficient congenital endowment, eating a large amount of fatty, sweet, greasy, raw and cold food, damaging the spleen and stomach yang, resulting in loss of spleen health, dampness from the inside. It manifests as impaired spleen and stomach function, unpleasant food, sticky stools, and weakness. Traditional Chinese medicine says that "wet weight is like wrapping", which is to describe the body is damp and feels awkward as being wrapped. It is also often accompanied by malaise, sleepiness, weakness of hands and feet, etc., which is "dampness and evil".

Go to the Flaming Mountains to "roast"

Can it really get rid of dampness?

Then let's talk about the "sand therapy" in Turpan.

In such a hot weather, there are still tourists from all over the country who "come to chase the heat", and tourists hold up parasols and wear sunglasses to feel the fun of "sand therapy".

"Sand therapy" is "sand burial therapy", is the cultural heritage of the Uygur people, mainly under the guidance of doctors, the human body is partially or completely buried in the sand, using the natural sand pit of warmth, mineral penetration, magnetism and the natural massage of sand particles, set solar therapy, heat therapy and massage as a whole, a variety of effects combined into a comprehensive physical therapy method, in order to achieve the effect of fitness treatment.

The Turpan Basin was called the fire island in ancient times, the climate is dry and hot, the desert area is extremely hot, the sun is scorching, the temperature reaches about 40 °C in summer, the surface temperature of the desert can reach about 80 °C, and the mineral content in the natural magnetic sand here is high.

Uygur medicine "sand burial therapy" has a long history, is a traditional treatment for the working people of Turpan to make full use of the unique natural conditions to treat diseases, with distinctive regional characteristics and national characteristics, the Tang Dynasty medical works have "buried sand fever in the Western Regions, in addition to the wind and cold diseases" record. In the travelogues of celebrities in the following dynasties, there are many descriptions of "burying sand in Huozhou to cure diseases".

During the period of "sand therapy", special weather should be avoided, and "sand therapy" is not suitable for some diseases, such as people who are allergic to sunlight, high blood pressure, asthma, limb paresthesia caused by diabetes, etc., and "sand therapy" should be carried out under the guidance of a doctor. In addition, it is necessary to replenish water in time during the "sand therapy" period to prevent dehydration.

Keranmu · Abdiremu, chief physician of the sand therapy center of Turpan Uygur Medical Hospital, said: "When performing sand therapy, you must control the temperature of the sand and do not expose it to high temperatures for a long time. Generally speaking, the optimal temperature for sand therapy is between 43°C and 50°C, and it is easy to cause mild burns if it exceeds 50°C, and the time should be controlled to 20-25 minutes. ”

Although "sand therapy" is indeed exciting, if you want to permanently "dispel dampness", you need to think of other ways.

Experts said that due to the high temperature and dryness of the environment, traveling to Huoshan Mountain in Xinjiang does have a similar effect of removing "moisture", but this method treats the symptoms but not the root cause. When tourists return to the south during the rainy season after a short trip to Xinjiang, the causative factors brought by humidity are still present.

Although the "dampness journey" of Flaming Mountain may sound appealing, we should focus more on how to fundamentally condition the body and achieve a true state of health. Summer health care is not only to dispel dampness, but also to take care of the body. Summer health is not only the pursuit of temporary lightness, but also the pursuit of a healthy lifestyle.

Comprehensive "Xinjiang Network Rumors" WeChat public account, China Meteorology, etc

Source: Internet Joint Rumor Refutation Platform

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