laitimes

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

1. Spicy small fish and shrimp.

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

Ingredients: small fish and shrimp, green chilies.

Seasoning: minced ginger, minced garlic, salt, light soy sauce, leeks, sugar, rice wine, chicken essence.

The steps are as follows

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

1. Prepare small fish and shrimp, wash and chop ginger, minced garlic and green chili. Wash the small fish and shrimp with clean water, do not put oil in the pot, put in the cleaned fish and shrimp, fry the water, and put it out for later use.

2. Add oil to the pot, heat the oil, add the minced ginger and garlic, stir-fry until fragrant, pour in the chopped green chili flakes, add a little salt, and stir-fry over high heat for about 30 seconds.

3. Add the small fish and shrimp that have just been fried, continue to stir-fry over high heat for about 30 seconds, add a spoonful of light soy sauce and a little salt. A little sugar, a spoonful of rice wine, then add an appropriate amount of leek segments, add some chicken essence to taste, and continue to stir-fry on high heat for about 30 seconds.

Anyone who has eaten this dish knows it, and I remember that when I was a child, I used to fry this dish at home, and I had to eat two large bowls of rice every time.

2. Stir-fried bean sprouts with beef.

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

Ingredients: beef, bean sprouts.

Seasoning: salt, chicken essence, white pepper, oyster sauce, light soy sauce, starch, garlic slices, sugar, chopped green onion.

The steps are as follows

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

1. Wash the beef and cut it into shreds, add an appropriate amount of salt, chicken essence, white pepper, oyster sauce, light soy sauce, starch, add a little water, stir well, marinate for 1 hour and set aside.

2. Soybean sprouts go to the head and wash, remember to go to the head, otherwise it will not taste good, heat the oil, put the marinated beef into the oil until it changes color, then add garlic slices and fry until fragrant, fry until the beef is slightly white, and pour in the washed soybean sprouts. 3. Add an appropriate amount of salt, a little chicken essence, and finally a spoonful of light soy sauce, a little sugar, and then add some shallots, continue to stir-fry over high heat, stir-fry for about 30 seconds, the shallots are soft, and you can eat them out of the pot.

3. Braised chicken feet with soybeans.

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

Ingredients: chicken feet, soybeans, beer.

Seasoning: green onion, ginger, cooking wine, star anise, bay leaves, dried chili light soy sauce, oyster sauce, salt, rock sugar, minced garlic, millet spicy, green chili, chopped green onion.

The steps are as follows

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

1. Wash the fresh chicken feet and cut them in half. Remember to remove your toenails, pot under cold water, add green onions, ginger, cooking wine, and remove the fishy three-piece set, skim off the foam after boiling, remove it, wash the foam on the surface of the chicken feet, and put it in the pressure cooker.

2. Add the soybeans soaked in advance, add ginger slices, star anise, bay leaves, dried chili, light soy sauce, soy sauce, oyster sauce, salt, rock sugar, then pour in a can of beer, stir evenly and cover the lid, turn on the high heat and press on low heat for 6 minutes to open the lid.

3. Add millet spicy and minced garlic, cook until the soup is thick, add green chili peppers, stir-fry and cook for 1 minute, sprinkle with chopped green onions, and you can eat it out of the pot.

Fourth, fried fried tofu with minced meat.

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

Prepare the ingredients: oil, tofu, minced meat.

Seasoning: shallots, minced garlic, minced ginger, spicy millet, light soy sauce, oyster sauce, salt, dark soy sauce, chicken essence, water starch.

The steps are as follows

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

1. Wash and chop the pork for later use, heat the oil, heat the oil, fry the minced pork until it changes color, add minced ginger and garlic, millet spicy and continue to fry until fragrant, then add 1 spoon of light soy sauce, 1 spoon of oyster sauce, a little salt, stir-fry evenly over high heat, until the fragrance of millet spicy and ginger and garlic is fried.

2. Add a bowl of water, bring to a boil and pour in the fried tofu. Pressed oil tofu with solid production, it is oil tofu, suck up the soup, boil over high heat, turn to low heat and cook for about 2 minutes, and pour in a circle of water starch.

3. Add half a spoon of dark soy sauce and chicken essence, then simmer for about half a minute, add green onions, stir-fry for half a minute, and you can eat it out of the pot.

Fifth, fragrant mixed duck gizzards.

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

Ingredients: Duck gizzards.

Seasoning: green onion, ginger, cooking wine, chili flakes, sesame seeds, minced garlic, millet spicy, light soy sauce, balsamic vinegar, oyster sauce, white pepper, sugar, salt, coriander.

The steps are as follows.

The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup
The dishes that I love and fear, if I don't eat and want to eat, I can't help but eat a few big bowls as soon as I eat them, and lose weight and make soup

1. Add chili noodles, white sesame seeds, minced garlic and millet spicy to the bowl, drizzle with hot oil, add 2 tablespoons of light soy sauce, 2 tablespoons of balsamic vinegar, 1 tablespoon of oyster sauce, appropriate amount of pepper, sugar, salt, stir well and set aside.

2. Slice the duck gizzard after washing, soak it in blood water, pot it under cold water, add green onions, ginger, cooking wine, dark soy sauce, cook for 10 minutes, remove the foam, remove the drained water and set aside.

3. Put the drained duck gizzard into a bowl, add coriander, pour in the sauce just adjusted, grasp and mix evenly, and you can eat.

Friends who like to eat chicken gizzards and duck gizzards must try it, so it is almost the same as fried chicken offal, but I feel that it is better than fried chicken