Hello everyone, a fan of a lumbar protrusion patient asked me before, why do you need to replenish the liver for kidney deficiency? Do I need to tonify the liver and kidney? How to replenish the liver and kidneys? I'm going to talk to you about it today
If you often feel that you have poor energy, lack of concentration, soreness in the waist and knees, fatigue, chills and cold in the limbs, decreased sexual function, dizziness, tinnitus, five heart irritability, insomnia, dreams, night sweats; Then pay attention, this may be the kidney deficiency lumbar disc herniation that we are going to talk about today.
"Homologous liver and kidney" and "homologous acetodecyl" are the relationship between liver and kidney, and this relationship is not only physiological, but also pathologically affects each other.
If our liver is full of blood, it can nourish the muscles and veins, so that the muscles and bones are strong; If the kidney essence is sufficient, the bone marrow can be nourished, and the bones will be strong and powerful. When the kidneys are deficient, not only the bones are not adequately nourished, but also the production and excretion of liver blood may be affected, resulting in dystrophy of the muscles and veins, which in turn causes or aggravates the symptoms of lumbar protrusion.
Therefore, for patients with lumbar protrusion and symptoms of kidney deficiency, liver tonification is as important as kidney tonification.
Today I would like to share with you some common foods that nourish the liver and kidney, and Chinese patent medicines that nourish the liver and kidneys at the same time; Let's start with these foods to eat.
Lean meat: pork tenderloin, beef tendon, chicken breast, etc., which are not only rich in nutrients, but also directly nourish the liver and kidneys.
Legumes: Legumes such as black beans, red beans, and mung beans are rich in protein, minerals, and vitamins, which help nourish the liver and kidneys.
Nuts: Walnuts, almonds, cashews and other nuts are rich in unsaturated fatty acids and vitamin E, which help improve liver and kidney function.
Seafood: abalone, sea cucumber and other seafood are rich in trace elements and high-quality protein, which have a good tonic effect on the liver and kidney.
Vegetables: Vegetables such as spinach, callus and yam are rich in vitamins and minerals, which help to detoxify and repair the liver and kidneys.
Fruits: Fruits such as wolfberry, longan, longan and other fruits have the effect of nourishing the liver and kidney, nourishing blood and calming the nerves.
Let's talk about the Chinese patent medicine that nourishes the liver and kidneys and strengthens the muscles and bones - Gastrodia pills
【Square Group】Rehmannia rehmannia, Eucommia ulmoides, Angelica sinensis, Qianghuo, Duhuo, etc
Rehmannia rehmannia: nourishes yin and nourishes the kidneys, fills the lean marrow, and is the king's medicine.
Eucommia: Nourish the liver and kidneys, strengthen the muscles and bones, and play a role in nourishing the liver and kidneys with Rehmannia root.
Angelica: nourishes blood and invigorates blood, relieves pain, and helps to improve local blood circulation.
Qianghuo, Duhuo: dispelling wind and dampness, clearing paralysis and relieving pain, and has a good effect on the pain caused by rheumatism.
When used in combination, Gastrodia pills can comprehensively regulate the liver and kidneys, strengthen muscles and bones, improve the symptoms of patients with lumbar protrusion, and improve the quality of life.
However, please note that everyone's physique is different, and the medicine required is also different, so you must not use it blindly, and you still have to use it under the syndrome differentiation of a professional doctor.