A few days ago, when I was shopping at the mall with my friends, I saw a lady in her sixties.
The lady's skin is fair and smooth, and her long hair is tied up casually at the back of her head, making her look very straight.
When she wanders around the mall alone, there is a sense of calmness and calmness after years of precipitation, which makes her exude a unique luxury.
Everywhere the lady passed, the eyes of the young saleswoman followed her until she was far away.
The moment we saw her, my friend and I suddenly let go of the anxiety of age.
I realized how cool it is for middle-aged and elderly people to develop a sense of luxury.
The sense of luxury in a person does not lie in what kind of clothes he wears or whether he is beautiful, but from his spiritual outlook, which brings people a sense of beauty and positivity.
In life, I have found that those who have a sense of luxury often have five aspects of micro-habits.
01: Insist on self-discipline
Over the years, I have become more and more aware of the importance of self-discipline.
Self-discipline is the restraint of desires and the carving of habits.
When a person can practice the habit of self-discipline, life will become orderly and regular, and the whole person will be full of upward vitality.
I know this very well. I used to feel that I was in bad shape and disliked myself.
But when I reached middle age, because I insisted on exercising every day, in the past few years, my body has not been blessed, but has always shown a youthful state.
I believe that the foundation of extravagance must be self-discipline, which needs to be cultivated and shaped in the details of our lives.
02: Keep it relaxed
I like Concubine Jing in "Langya Bang" very much, she is always not impatient, not angry or happy in the face of anything, a calm and relaxed state.
It made her look very extravagant.
When a person is in a state of relaxation, he is more able to face everything around him with a calm and peaceful attitude, and enjoy the small beauty of life as he likes.
You can lazily read a book in the afternoon sun; On a quiet morning, listen to a soothing and melodious music.
Only by allowing the mind to be in a state of freedom and relaxation can we better cope with the setbacks and difficulties of life.
03: Pay attention to appearance
People with luxury are not dressed luxuriously, but they must be neat and decent, and harmoniously matched.
Each piece of clothing can show their temperament and taste just right, whether it is simple plain clothing or delicate patterned clothing, they can wear a unique charm.
There is a kind of calmness and calmness in their gestures, without the slightest flustery and vulgarity.
They always have a smile on their faces, which makes people feel like a spring breeze, and their facial lines are soft, giving people a sense of intimacy.
04: Keep reading
Reading not only enriches our inner world, but also cultivates our aesthetic taste.
Such aesthetic taste will extend to all aspects of life, from dressing up to home furnishings, from words and deeds to dealing with people, it can show a unique luxury.
There is a saying that there is poetry and books in the belly. It is said that reading books can change people's temperament.
I am a lover of books myself, and I find that the more I read, the more peace I feel.
I will know what I want, and I will be aware of and meet my heart's needs.
Reading can make us bloom with a different kind of brilliance on the road of life, and become a person with connotation, temperament and nobility.
05: Maintain independent thinking
I have found that people with nobility tend to have the ability to think independently, and are not easily swayed by other people's opinions and trends.
In the face of various information and concepts, be able to remain calm and rational, and use wisdom to analyze and screen.
This allows them to always reveal a kind of confidence and certainty in their words and deeds.
I believe that a person has a unique perspective and perspective on things, and does not blindly follow others.
This kind of autonomy and creativity can make us stand out from the crowd and exude a kind of nobility.
The above are my five thoughts on cultivating nobility for retirees, do you agree?