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"You've got a bit of a stomach problem!" Dr. Wang, who was at the exit of the high-speed rail station, said to Chen Gang with a serious face. Chen Gang is a typical urban white-collar worker, in his early thirties, relying on copywriting and planning in an advertising company. At this time, he had just taken the high-speed train from another city to visit his old friend Dr. Wang, and the two had not seen each other for a long time, so naturally they had a lot to say.
"Lao Wang, why are you so heavy when you meet?" Chen Gang was a little dissatisfied, but more worried. After all, Lao Wang is a well-known gastroenterology expert in the hospital.
"Do you always feel bloated and have a bad appetite these days?" Dr. Wang looked at Chen Gang carefully, and his eyes were full of professional scrutiny.
"yes, I thought it was due to being too tired from work and eating irregularly." Chen Gang touched his stomach and smiled a little awkwardly.
"It's one thing to be tired from work, but it's not just about eating." Dr. Wang shook his head, "I think you need to pay attention." ”
The two chatted all the way, walked out of the high-speed rail station, and found a small restaurant along the street and sat down. Chen Gang looked at the menu and hesitated: "Lao Wang, my stomach is uncomfortable, what do you think I should eat?" ”
"Let's have something light, just porridge and side dishes." Dr. Wang ordered a few light dishes and continued, "Did you know that many people think that gastrointestinal discomfort is just eating the wrong thing, but sometimes it is a precursor to a serious illness? ”
"What's the big deal?" As soon as Chen Gang heard the word "precursor", he immediately became nervous.
Dr. Wang put down the menu and said, "Gastrointestinal reactions are not just simple digestive problems, sometimes they are a signal of diseases in other systems of the body. For example, have you noticed a recent change in the color and shape of your stool? ”
"This ...... Seems to be a bit of a problem. Chen Gang thought about it, and his face became a little solemn, "It's really a little abnormal recently. ”
Dr. Wang nodded: "That's the first reaction I'm going to say: the change in the color and shape of the stool. Many people don't pay attention to this issue, but in fact, it is one of the early signs of many major diseases.
For example, black stools can be a sign of bleeding in the digestive tract, while long, thin, bloody stools can be an early symptom of colon cancer. ”
"So serious?" Chen Gang's eyes widened.
"Yes, I've had quite a few cases like this." Dr. Wang continued, "There was a patient in his early 50s who was in good health, but he felt constipated lately, and sometimes there was blood in his stool. At first, he thought it was hemorrhoids, but it turned out to be colon cancer. ”
"That's horrible." Chen Gang sighed.
"Indeed, therefore, any abnormal reaction of the stomach and intestines cannot be ignored." Doctor Wang patted Chen Gang on the shoulder, "However, you don't have to be too nervous, let's go for a detailed examination first to see what the problem is." ”
After eating, the two went to a nearby hospital. Dr. Wang took Chen Gang directly into the examination room and arranged a series of examinations.
A few days later, the results of the examination came out, and Chen Gang's condition was not optimistic: his gastrointestinal problems were indeed not simple digestive problems, but stomach ulcers, and even had a tendency to worsen.
"Looks like it's really going to be cured." Chen Gang smiled bitterly and looked at the report.
"Don't be discouraged, stomach ulcers can be cured, as long as they are detected and treated early." Dr. Wang reassured, "However, you should know that stomach ulcers can develop into stomach cancer if left untreated. ”
"I understand, I'll pay attention in the future." Chen Gang nodded.
Seeing this, Dr. Wang decided to give Chen Gang another dose of gastrointestinal health knowledge. "In fact, in addition to the change in the color and shape of the stool, there is another very important signal of the gastrointestinal reaction, that is, frequent bloating and abdominal pain."
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"Bloating and abdominal pain?" Chen Gang scratched his head, "I do feel my stomach swelling all the time lately, and sometimes it hurts. ”
"yes, that's the second reaction I'm going to say." "Bloating and abdominal pain are not just a sign of stomach inflammation or intestinal tumor. ”
Chen Gang was stunned for a moment and asked, "Then how can you tell if it is an ordinary digestive problem or a precursor to a serious illness?" ”
"This requires a combination of other symptoms and test results." "For example, the location of abdominal pain, its duration, and other accompanying symptoms are all important. If the pain in the right lower quadrant persists, appendicitis may be present; If epigastric pain is accompanied by acid reflux and heartburn, it may be a gastric ulcer or gastritis; If it is a pain in the abdomen accompanied by abnormal stools, then you need to be alert to intestinal problems. ”
"Understood." Chen Gang nodded, "It seems that I will pay more attention to these signals in the future." ”
"Yes, the gut is a 'barometer' of good health, and its response is often a precursor to diseases of other systems." Dr. Wang sighed, "However, as long as we detect it in time and treat it early, many problems can be solved." ”
After listening to Dr. Wang's words, Chen Gang was deeply glad that he had such a doctor friend. "Lao Wang, thank you, this time it really helped a lot."
"You're welcome, we're friends." Dr. Wang smiled and patted Chen Gang's back, "If you have any health problems in the future, just look for me." ”
The two chatted and walked out of the hospital. Chen Gang knew in his heart that this lesson gave him a new understanding of gastrointestinal health. He secretly made up his mind that in the future, he must pay more attention to his body signals, check up regularly, and stay healthy.
The question is: how to prevent gastrointestinal diseases in daily life?
The key to preventing gastrointestinal diseases is to develop good lifestyle and eating habits.
First of all, pay attention to food hygiene and avoid eating raw, cold, and spoiled food. Secondly, eat regularly and quantitatively to avoid overeating. In addition, eat more vegetables and fruits and increase the intake of dietary fiber, which helps intestinal health. In addition, moderate exercise is also an important factor in maintaining gastrointestinal health, which can promote intestinal peristalsis and help digestion.
At the same time, keep a good mood and avoid excessive tension and stress. Psychological factors have a great impact on the stomach and intestines, and long-term anxiety and stress can lead to gastrointestinal disorders. Finally, regular physical examinations, especially for those with a family history or a history of gastrointestinal diseases, should be done regularly for gastrointestinal examinations for early detection and early treatment.
In short, gastrointestinal health is closely related to our lives, and only by paying attention to maintenance from daily life can we stay away from diseases and stay healthy.
What do you have to say about this? Feel free to leave your thoughts in the comment section!
References:
[1] Cui Wei. A Survey on the Demand and Attitude of Different Populations towards Gastrointestinal Health Food, Food and Machinery, 2022-12-28