Hello everyone, this is Sister Xiang talking about food, sharing delicious home-cooked food every day. Summer is the golden period for children to grow their bodies, and it is also the golden period for children to recuperate their physique. In addition to outdoor sports, parents can arrange nutritious home-cooked meals for their children, such as these eight pork rib soup, pork ribs with different ingredients, cook a pork rib soup that children love to drink, eat vegetables and drink soup with high nutrition, drink healthy and thriving, improve body immunity, and spend the summer safely.
1. Yellow pork rib soup
Prepare the ingredients: pork ribs, yellow skin, longan, ginger slices, green onion knots.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, add ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Put the yellow skin in a bowl, add salt and water and soak for 10 minutes, then clean it and make a small cut.
3. Put the pork ribs, longan, and ginger slices into the soup pot first, add enough water, cover and simmer for half an hour.
4. When the time is up, add the yellow skin and cook for 20 minutes. After cooking, add salt to taste, stir well and cook until flavorful, and then you can take it out of the pot and eat.
2. Lotus root and pear pork rib soup
Ingredients: pork ribs, lotus root, pear, red dates, ginger slices, green onion knots.
Steps:
1. Chop the ribs into small pieces, blanch them in a pot under cold water after cleaning, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Peel off the outer skin of the lotus root, clean it and cut it into small pieces. Sprinkle the skin of the pear with salt, scrub it and cut it into small pieces.
3. Put the pork ribs, lotus root, red dates and ginger slices into the soup pot first, add water and cover the lid and simmer for an hour.
4. When the time is up, add the pears and continue to cook for about 20 minutes. After cooking, add salt to taste, stir well and cook until flavorful, and then you can take it out of the pot and eat.
3. Soybean and kelp pork rib soup
Ingredients: pork ribs, soybeans, kelp, ginger slices, green onions.
Steps:
1. Clean the pork ribs and chop them into small pieces, blanch them in a pot under cold water, add ginger slices and green onions to remove the smell, skim off the foam after boiling, and then pick it up and clean the foam.
2. Clean the soybeans and soak them for an hour in advance. Soak the kelp, rinse and drain, and cut into small pieces for later use.
3. Put the pork ribs, soybeans and ginger slices into the soup pot first, add enough water, cover and simmer for an hour.
4. When the time is up, put in the kelp and cook for about half an hour, add an appropriate amount of salt to taste after cooking, stir evenly and cook until the flavor is incorporated, and then you can eat it out of the pot.
Fourth, yam mung bean pork rib soup
Ingredients: pork ribs, yams, mung beans, lotus seeds, ginger slices, green onion knots.
Steps:
1. Clean the pork ribs, then chop them into small pieces, blanch them in a pot under cold water, add ginger slices and green onions to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Peel off the skin of the yam, wash it and cut it into small pieces. Wash the mung beans and soak for two hours.
3. Put the pork ribs, mung beans, lotus seeds and ginger slices into the soup pot, add enough water, cover and simmer for an hour.
4. When the time is up, add the yam and cook for half an hour. After cooking, add salt to taste, stir well and cook until flavorful, and then you can take it out of the pot and eat.
5. Lotus root and peanut pork rib soup
Ingredients: pork ribs, lotus root, peanuts, ginger slices, green onions.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, add ginger slices and green onions to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them.
2. Peel off the outer skin of the lotus root, clean it and cut it into small pieces. Wash the peanuts and drain them for later use.
3. Put the pork ribs, lotus root, peanuts, ginger slices and green onions into the soup pot, add an appropriate amount of water, cover and simmer for an hour and a half.
4. When the time is up, add salt to taste, stir evenly and cook until the flavor is incorporated, and then you can eat it out of the pot.
6. Apple yam pork rib soup
Ingredients: apples, yams, pork ribs, carrots, ginger slices, red dates.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, put in ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean them with warm water.
2. Peel off the skin of the yam, clean it and cut it into small pieces. Peel and wash the apples and cut them into small pieces, and peel off the skin of the carrots and cut them into hob pieces.
3. Put the pork ribs, carrots, yams and ginger slices into the soup pot, add water and cover with a lid, and simmer for half an hour.
4. When the time is up, put in the apples and red dates and continue to cook for 20 minutes. Finally, add an appropriate amount of salt to taste, cook for five minutes, and then take it out of the pot to eat.
7. Yam corn pork rib soup
Ingredients: pork ribs, yams, corn, carrots, ginger slices, chopped green onions.
Steps:
1. Clean the ribs and chop them into small pieces, blanch them in a pot under cold water, put in the ginger slices to remove the smell, skim off the foam after boiling, and then scoop up the ribs and clean the foam.
2. Peel off the skin of the yam and carrot, clean it and cut it into small pieces. Wash the corn and chop it into small pieces.
3. Put the pork ribs, carrots, corn and ginger slices into the soup pot and cook for half an hour.
4. Then add the yam and cook for half an hour, finally add salt to taste, stir evenly and cook until flavorful, sprinkle with chopped green onions, and then you can eat it out of the pot.
8. Winter melon and corn pork rib soup
Ingredients: pork ribs, winter melon, corn, barley, white lentils, ginger slices, green onions.
Steps:
1. Do not peel the winter melon, scrub the surface with salt, and cut it into small pieces. Wash the corn and chop it into small pieces.
2. Clean and drain the barley and white lentils, put the barley in the pot and stir-fry for a while, stir-fry until slightly yellow, and then take it out of the pot for later use.
3. Chop the pork ribs into small pieces, clean the blood water, blanch the water in a pot under cold water, put in the ginger slices and green onion segments to remove the fish, skim off the foam after boiling, and then scoop it up and clean it.
4. Put the pork ribs, barley and ginger slices into the pot, add water and simmer for about an hour.
5. When the time is up, add corn and winter melon and cook for 20 minutes, add salt to taste after cooking, stir evenly and cook until the flavor is incorporated, and then you can eat it out of the pot.