Text丨Spring Breeze Rhyme
Adhere to the original, every morning at 8 o'clock with you to see the world, read life
01
Have you noticed that in fact, a person's body and mind are sometimes not always synchronized, and the body sometimes goes too fast, so the soul may not have a place to live?
Life is destined to require frequent self-talk, and when you read your inner voice, you can find your own beat and move forward calmly.
When I was writing an article, when I felt that I had no ideas, I would stop and nap, do something else, and when I had ideas, I would regain this confidence and write endlessly.
When I'm fine, I like to do housework alone, and I like the kind of tidy appearance that everything has become tidy after you clean up, and I feel very comfortable.
I began to realize that everyone is actually an energy body, and it is also like a containment station, and when it is brought in, it is natural to sweep it out, so that we can make more comfortable space for our hearts.
There will be a thousand strange sounds in life every day, or frighten your three views, or disturb your thoughts.
I don't sweep the floor every day, but I have to clean my spiritual world every day.
02
Slowly, I began to realize that it was going to be harder and harder for everyone in my life.
It's not who has fallen out of love, it's who has lost their jobs, it's not who has huge debts, it's who has become depressed in their lives, it's not whose family has suffered an accident, it's whose life is disordered?
All the chaos seems to tell us vividly that life is really hard, and the only way to overcome it is to overcome it.
Life is destined to have too much helplessness, a person's heart, when you begin to experience more things to temper, maybe you can slowly calm down, peace of mind to accept everything in this world.
A lot of things don't get better just because we're angry, and a lot of things don't get better because we're optimistic enough to be able to do what you expect.
Not afraid of clouds to cover your eyes, only because you are in this mountain.
The flowers are gradually charming to the eye, and the asakusa can have no horseshoe.
In such an era of rampant materialism, the most important thing a person should do may be to guard his heart, maintain his inner concentration, pamper and not be shocked, and leave no intention.
03
When I started scrolling through TikTok, it more or less made you see more of the chaos of the flood of emotions.
The occurrence of various criminal cases, the prominence of various family conflicts and disputes, and the signs of various difficulties in survival all make you feel the difficulty of life bit by bit.
You will eventually see such a content, even if it is an adult man, he will be crushed by the pressure of life and frustration, and he will cry sadly, like a child who can't find his mother.
Perhaps it is precisely because of seeing these many chaos that I feel more and more that a person must have such an ability, self-reconciliation, self-healing, like a Chinese medicine practitioner, know some skills to see, hear, and inquire, take the pulse of himself, ask for a doctor, pick up and pick up, calm his emotions, and often let himself have a posture as light as a swallow.
In the past, we would always hear such a sentence, always comfort others like a wise man, but torture yourself like a fool.
04
If you don't figure out many things, you will feel that life is very hard, and when your emotions fall into a bottomless pit, you will even feel that there is nothing to love in life.
If you figure it out, you will find that people live a very hard life and cannot escape, and the real strong person is the one who allows everything to happen and accepts all the undesirable interests imposed on him by fate.
A person has to talk to himself often, you have to try to read your own heart, you have to gain insight into your own emotions, you have to try to soothe every wound you have suffered, you have to slowly untie every knot in your heart, you have to always clean up the garbage in your heart, and give it a window to make it clear.
You still have to try to tidy up your own inner space, try to absorb all the nutrients that can be accepted, and get rid of all the negative garbage that may harm you.
Life requires us to have such an energy exchange, and only when your life is continuously injected with fresh blood and energy, that is the true nourishment of life.
05
A person's emotions, if you are not good at managing them, are often prone to riots.
In fact, in such a fast-paced era, in fact, each of us, no matter how busy we are, must leave ourselves a little quiet time, sort out our thoughts, and adjust our mentality, which is the greatest concentration in life.
Can Su Shi say:
"Don't listen to the sound of the forest beating the leaves, why not chant and walk slowly, bamboo canes and shoes are lighter than horses, who is afraid? A cloud of smoke and rain is Ren Ping's life. ”
No matter how busy I am, I will take a little time to try to get along with myself, or write an article, or read a book, or drink a little coffee, while thinking about things and thinking about life, and this way is destined to be very enjoyable and healing.
When a person wakes up every day, it may be the most relaxed time, because there is not so much unwarranted intrusion of information and emotions, but a busy day may be different.
Maybe that's why you have to tidy up your mind, whether it's relaxation or comfort, that's what life should be.
I don't sweep the floor every day, but I have to clean my spiritual world every day.